Rehabilitation Advantage2-Pack Portion Control Plate with Snap-On Lid – 3 Marked Divided Sections – Microwave and Dishwasher Safe – Reusable & Durable

Great for my bariatric diet! The portion allowance for each type of food is pretty close to what my stomach can hold. Works very well to measure out how much I can have from family dinners. I'm learning to eyeball portion size as time goes on, but this help others do that as well.

Loving these plates! Very helpful for portion control, which is one of my problems. Between controlling my portions and eating healthier, I’m seeing results already!

I purchased these portion plates because they were inexpensive. I didn’t like the the raised dividing parts of the plates were so low, almost flat. The portion areas were really small & didn’t seem as accurate as some of the more expensive ones that I’ve seen in stores. (assuming they’re accurate?). I’d take these on a road trip because they are small and sturdy.

Love this plate. I am using it to help aide with controlling my portion sizes while dieting. It also comes with a vented lid. You get two so I'm sharing the other with my grandbaby.

Easy-to-use measure and clean

When I unwrapped it, it is smaller then a dinner plate, and very shallow, and the portion sizes are small. I feel that if I put too much in it will over flow into the other spots. If watching your weight it will work well. If your giving it to a guy, heay still be hungry. Lol. The cover doesn't snap as tight as I would like it to but the container itself is sturdy. I would've returned them but they are ok for now I won't buy them again. Sorry

I suffer from chronic pain so being able to make multiple meals for the week ahead is very important to me. I haven’t had any problems with the lids staying sealed tight as many have stated in here I like that there are holes that can be open For the microwave or shut to store on these. I’ve looked all over for sturdy covered plates like these While I know they’re for portion control it’s be nice if some plates were made with deeper compartments for those who don’t suffer from diabetes or need such strict portion control.. But these certainly have become invaluable to me as it’s easier for me to cook up several meals in one day and divvy them up for the week ahead.. I would definitely recommend these to anyone else who needs to have pre-made meals They store nicely in the frig and are stackable Definitely a thumb ms up on these

These are much sturdier than they feel! I keep being afraid I will accidentally throw them away because they remind me of disposable dishware, but they haven't bent or given out or anything. They've held up well to both dishwasher and microwave, and they help me keep my food separate to reduce sensory squicks.