Liposomal Berberine HCL - Berberine 1500mg Activates AMPK & GLP-1, High Bioavailability Berberines Supplement for Women and Men, Berberine Plus Overall Health Support (1 Pack)

Intense! My experience is that even with half the reccomended serving I feel much fuller much more quickly. However, it should be noted that if you over-eat you are going to experience discomfort. I find this particularly beneficial as it has helped me identify what an appropriate portion should be; such that even when I am not on it I can recognize the appropriate size portions and feel empowered to make better choices. I am not sure if this has been the experience of others but I have found it to be very effective. That said I would NOT take this if you plan to go to any AYCE place (lol). I found it I do over ear while on it I will suffer for it, but some times discomfort provides an adequate learning experience.There is no taste to this item and I have yet to notice any significant weight loss, but I appreciate the empowerment of feeling like I am eating less and feeling fuller (as I struggle with hunger pains and this product helps with that issue).

Bought this after my doctor recommended it for insulin resistance and PCOS. I’m already taking metformin but don’t feel like it’s doing enough to help with weight loss. (Yes, I am conscious of what I eat and do crossfit regularly.) Have been taking Berberine for 1 week and can tell a noticeable difference in satiety. It doesn’t take as much to fill up, which of course then helps me to not feel so bloated. I retain a lot of water weight so I’m not a good reference to know if my 4lb weight loss difference is related to this or not. Lastly, I take them in the morning before any meals and haven’t had any side effects.

I have bought this product twice now and will continue to tell everyone how great it is. It’s durable, great price, comfortable and overall I am beyond impressed. Lowered my appetite and improved my mood. Highly recommend

I just started my second bottle of this product and can honestly say it's made a big difference in my appetite and cravings. I have noticed that if i take it in the morning without eating or if I'd had a small amount to eat that I would get nauseous so definitely recommend taking it after eating a whole meal. I am down 6 pounds since I have started taking the supplement and have had minimal to no cravings will absolutely purchase again

I originally bought this to slim down—but I ended up with something I totally didn’t expect: noticeably thicker hair and clearer, healthier skin! 😍Apparently, berberine helps balance hormones, which makes total sense. I’ve taken biotin for years—my nails and hair grew longer, but they never got thicker. This actually helped address the root cause of my thinning hair, and it shows!As for weight loss, I’ve seen small changes so far—it seems like that may take a bit longer to kick in. But taking it about 15–30 minutes before eating carbs (like rice) has definitely helped manage post-meal bloating and cravings.So before the scale moves, I’ve already seen results in my nails, skin, and hair—and honestly, that’s a huge win. Will keep taking and update soon!

This product has helped me curb my appetite and supported me on my weight loss journey. I would highly recommend it to anyone looking for a supplement to assist with weight loss and better control their eating habits.I started noticing results after 2–3 months of consistent use, combined with regular 3–5 mile walks each day. I’ve experienced no hunger, no stomach issues, and the product has no taste, which is a big plus.

It was fine

To be fair, I’m only on day 3. So I will have to update later. This is the reason for a 4 stars instead of 5. I am impressed because this product really helped me with cravings. I’ve been able to eat good food and avoid junk and lost about 2 pounds. Keep in mind that I am athletic, and very disciplined with workouts and fitness. Nevertheless, I’m a 60 yo woman. I had no side effects from the product. I take it earlier in the day because I’m afraid it could upset my sleep.