📝 Unlock Your Potential with Every Page!
The ADHD Planner for Adults is a thoughtfully designed, undated daily and weekly journal tailored specifically for individuals with ADHD. Created by someone who understands the challenges firsthand, this planner offers a nurturing environment to help users set goals, track habits, and reflect on their progress over a 90-day period. With features like brain dumps and dedicated spaces for personal routines, it aims to enhance focus and productivity without overwhelming the user.
Manufacturer | epic self |
Brand | epic self |
Item Weight | 1.12 pounds |
Package Dimensions | 8.7 x 5.91 x 0.98 inches |
Item model number | 2022 |
Color | Beige |
Cover Material | Paper |
Material Type | Paper |
Ruling | Ruled |
Manufacturer Part Number | 2022 |
M**S
Great planner!
I love this planner for many reasons:1. It is bigger, and there is plenty of space to write several lines for each day.2. It does not have a separate weekly area, which makes it thinner and lighter.3. There is an area to write down notes next to the calendar dates, which is very helpful for addresses or details of appointments, etc.4. There is a section for passwords.5. There is a double-page to see the year at a glance.6. I love the sage green color it comes in.7. There are plenty of pages at the end for notes.8. It lays flat when open.9. Easy to find the month with the different colored tabs.
J**A
Don’t miss a day!
This is everything I want in a planner, but I do have one personal issue. Sometimes I miss a day and the page just goes to waste. You have to keep up with it!
H**H
Helpful
Very helpful, well thought out,
R**.
Excellent for life of a student
Super happy I bought this after looking around for awhile. I’m a PhD student and need to track many projects at once while also reminding myself of basic tasks (hygiene, pets, chores, reflection etc.) I love that there’s a video included explaining the process and that it feels very complete. The pages are thick enough that my pen doesn’t bleed, the design isn’t cheesy and it’s a good size to keep on my desk in front of me - plus THREE ribbons help me mark the places I’ll return to regularly (day planning, week, larger goals)
C**X
Works perfectly for the neurodivergent brain
This is my third time purchasing this planner and I have no intentions on switching it up. Like the author, Laura, I was diagnosed with ADHD in a later time in my life. Right now I'm about to turn 29 and and I was officially diagnosed in 2019/2020. I always knew I had some thing, but after the diagnosis and learning and picking up tools on how to navigate life, this planner helps immensely. I also have bipolar disorder, anxiety and PTSD so organization like the planner is a great thing. It probably helps out people who also don't have ADHD but for people who can relate to my review, I suggest you get it.Hardcopy, helps breaks down your goals, what you want to accomplish for the day, the week, it gives you areas to brain dump and doodle... um it goes over your accomplishments and what you could have done better... yeah I would give it a try :) if not, you can return it lol
D**O
Too Much Going On
I really wanted something to help me but honestly, this is just overwhelming. There's a lot going on at once and made me not want to bother with it. It's probably the ADHD talking but it was a waste of money for me.
L**N
SO Helpful
I love this planner so much I emailed the seller when it was unavailable to see if they had anyin a corner of a warehouse I could buy. I love that it gives a couple of ways to break down long term goals and areas to plan them. With ADHD and whatever else impacts how I plan and work, routines REALLY help and there's both a section to make routines AND daily check-offs to mark if you do them or not. Doing stuff at work is much easier than trying to either be productive or meaningfully relax at home, so setting up these routines as cues helps so much. The daily pages are helpful--especially having priorities, places for freeform notes, and a place to note things that worked/things I achieved. With so many ideas of what I can or should do bombarding me constantly, it helps to step back and be mindful of what I DID do. I also love the weekly planning, especially the grid page to mind map in whatever way is useful that week, and the overall schedule/priorities page--I need both the big picture and details. If you don't like the name/having the name on the cover, I found it easy to apply stickers etc.I stalked the listing to see when it would be back when customer service gave me an estimate, so I saw it the day it came back on, and then they also emailed my neurotic self to let me know it was back. Love the planner, love the team behind it.
N**E
Almost prefect
I haven’t had long, but it seems really nice. It’s really well made and I’ve had a lot of planners in my day. my only critique would be is that could use a slot to put a pin because well if you need an ADHD planner, you probably understand
Trustpilot
3 weeks ago
2 months ago