Genone DGen 2k Vitamin D3 Capsules for Strong Bones and Immunity (60 Capsules)

As we pass most of the time indoors our body can't produce vitamin d. We need to pass at least 2 hours in strong sunlight. Vitamin d is produced only in exposed skin. We need to supplement this by taking vitamin d capsule. Daily human need of vitamin d is 500 IU. Other capsules available in the market are 60000 IU for weekly intake. Which is high as per my consideration. I preferred it because it is 2000 IU. Although it's suggested for daily basis intake. But a healthy person don't need that much. So I take it twice a week. Preferred time is to take it after lunch and milk /fish products in diet like milk, curd, fish will enhance calcium absorption additionally. But remember, if you take antacid like magnesium or aluminium based both vitamin d and calcium absorption will be hampered.

Product is good for maintaining energy level if you take twice a week.

With the increasing modernization, fast food, GM corps etc. The nutrients and minerals are becoming deficient in the normal food.This is a good option for people who are deficient in Vitamin D. The tablets are small and are easy to swallow. The IU is also less so it can be taken regularly.There is no taste or smell in the tablet.

I will know after eating 1 month.

A good product

This is a product I send to friends ,it's just something we all need I take 5000 a day these were 2000 I couldnt find 5000 on Amazon IndiaIt relieves depression and gives energy at 5000 good product

It is n ot halal i think due to the fact that it contains some non halal glycerin

Just Excellent.......