Broccoli Extract - Glucoraphanin & Sulforaphane from Broccoli Seed & Sprout - Myrosinase Activated - Long-Lasting Antioxidant Properties - Premium TrueBroc® Formula

This product has a lot of claimed benefits, some proven and many not in humans but through animal trials. For a great overview search Dr Rhonda Patrick, sulforaphane on YouTube.I like this product a lot. It doesn't taste good but that's not the fault of the manufacturer, its just concentrated broccoli extract.Since taking it for the last week I have lost weight. I'm quite lean anyway and my diet is very bad but I can see my abs more. I don't have any proof it's these pills but the only other thing I'm taking is lions mane extract. I see myself taking this for the rest of my life.

These don’t appear to have any fillers and no after tase, and I haven’t had any side effects, find them easy to swallow

Not bought for me but parents say they're taking them and have no problems.

time health are great so i trust their products to be clean and include what it says in the back unlike most supplements on here.

Came quickly as per usual with Amazon. Looking forward to trying out the sprout extract sting health benefits.

I have tried a few broccoli sprout supplements and these are by far the best yet!Really impressed by their performance, my whole body feels as though it is detoxing and renewing. This has brought on some headaches and skin rashes but they have since subsided and settled.I really recommend if you’re keen to detox yourself and renew your skin.

Sulforaphane is undoubtably good for health but can only be converted from glucoraphanin with myrosinase, an enzyme that is present in broccoli sprouts and other cruciferous vegetables. Additionally it needs ascorbic acid for the reaction to work. The production of sulforaphane is the plant's natural defence mechanism in response to attack from insects - when the insects start to chew on the sprouts, the cell walls are broken and this releases the glucoraphanin and myrosinase which combine together instantly in the presence of ascorbic acid to produce sulforaphane. Sulforaphane can not be produced from glucoraphanin in the body, so this part of the supplement should not claim to provide sulforaphane. Also seeds contain enzyme inhibitors (like nuts) which stop the enzymes from being activated until they are soaked. So this supplement which is based on seeds needs to be soaked for anyone even to have a chance of digesting the glucoraphanin. The benefit of this supplement is in the naturally present fibre in the seeds but that is all without soaking, myrosinase and ascorbic acid.

Felt much healthier and great after taking for about 2 two weeks. Would recommend it to a friend