Yoga Kundali Upanishad: Theory and Practices for Awakening Kundalini (Yoga Upanishads)

It is not easy to find knowledge of yoga and kundalini straight and pure from the source. The book is very well translated and the commentary and techniques are described and elaborated clearly and succinctly. Great find! Highly recommended.

The book contains the core methods to cause the rising of kundalini including the fusion of prana and apana. This book should be read first then the yoga chudamini upanishad 2nd. The fusion of prana and apana is what most interests myself because its how the electric current is generated but its extremely hard to get to work. In Chinese nei gong or qigong this same method is used but mostly kept secret and is called fusion of yin and yang or heaven and earth. Anyways the book is very good.

This is another great read

thank you

Great book on the subject - A must read