For the vegetable sampler: We never hide our dehydrated vegetables in cans or colored bags. You deserve the opportunity to see what you're actually buying! The Vegetable Sampler contains our exclusive ZIP Pouch size (1 cup) of the following 15 premium vegetables: Broccoli Flowerets, Green Cabbage, Diced Carrots, Sliced Celery, Whole Sweet Corn, Green Beans, Jalapeno Dices, Tangy Green & White Leeks, Chopped White Onions, Green Sweet Peas, Red & Green Bell Pepper Mix, Diced Potatoes, Spinach Flakes, Tomato Dices, and Tomato Powder.For the backpacking kit: IngredientsDehydrated Carrots (2), Diced Potatoes (2), Green Peas (2), Tomato Dices, Sweet Celery, Cut Green Beans, Sweet Corn, Green Cabbage, Mixed Red & Green Peppers, Chopped Onions, Black Beans, Northern Beans, Lentils, Red Beans, Pinto Beans.

In the description it says each package contains one cup of raw product. Does that mean there is one cup of dehydrated veggies in each pouch?

For the record, these are DEHYDRATED vegetables, NOT freeze-dried. Dehydration reduces the bulk considerably more than freeze-drying but also somewhat reduces the nutritional content.

What’s the difference between dehydrated versus freeze dried (taste, nutrients, volume/size) ? Dehydrated is cheaper, just curious why …

‘Freeze dried’ vegetables have been frozen from their fresh state. The size of the veggies will be basically the same. Dehydrated vegetables have been left in a heated or warm location until their moisture has evaporated. The veggie pieces will be smaller after the drying out; when placed in water the veggies will plump back-up, to a greater or lesser degree, to their original size. Dehydrated veggies are superior, in my opinion, for soups. I have used the dried veggies mix for years for a quick soup meal. Yum!!!

Cuisine	Multi-Cuisine
Size	NO
Number of pieces	15
Unit count	1 Count
UPC	895392001694
Manufacturer	Harmony House Foods
Package Dimensions	27 x 21.5 x 13.9 cm; 1.25 kg
Item model number	19015
Age Range Description	Adult
Package Information	Pouch

Harmony House Foods Dried Vegetable Sampler (15 Count, ZIP Pouches) for Cooking, Camping, Emergency Supply, and More

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