Reversing Polycystic Kidney Disease: The low-carb, high-nutrient approach to kidney health

If you were like me and convinced there had to be a better way forward than the standard “there’s nothing you can do for PKD”, then this book is for you. I also come from Felix’s Facebook group. Because I am so invested in the subject matter I read the book in 1 day. I couldn’t put it down. Felix starts with a deep dive into the cellular biology of PKD. While technical he is able to break it down to easily digest. He then goes through the Bulletproof diet and its massive benefits for PKD patients and the population in general. He follows with a deep understanding of reading and interpreting your lab work and how to adjust using supplements. He does a fantastic job of giving you a toolbox and “troubleshooting guide” of how to course correct if you get out of whack. Felix is a true pioneer in helping PKD patients realize that they don’t have to settle for the status quo. Hats off to him. He has spent an untold number of hours studying and with this book is paying it forward.

A few years ago I stumbled across Felix’s Facebook group “Healing Polycystic Kidney Disease naturally” and I can recall how shocked and skeptical I was to hear about someone not only slowing the progression of this disease but actually reversing it! The group has picked up a large following and because of Felix and now others involved in the group many have started to have similar results. Felix is a god send! His new book is so informative, and he articulately outlines a new path forward through diet and lifestyle to truly help those with this disease. I was surprised how easy a read this was. It has inspired me to take my diet more seriously in order to start reversing my condition. I am about 3 weeks into following this keto/bullet proof diet, I feel great, my energy levels are up and will start getting more regular blood work readings. Thank you Felix! You are helping so many of us!!

Very informative. Glad I made the choice to buy it.

This book incorporates the latest research on Polycystic Kidney Disease (PKD) and the author has made himself the center of an N=1 trial. Felix speaks from experience as he has actually reduced his kidney size following the principles in the book. Practicing doctors are unaware of the principles in this book so don't expect your nephrologist to agree with it. There are actually practical lifestyle changes that can positively affect the progression of your PKD and they are clearly laid out in the book. For anyone with PKD this book offers a way forward and hope for addressing the problems associated with PKD. Highly recommended!