Lifelines Practice Makes Purpose Workbook - Transformative Guide to Strengthening Your Well-Being & Unlocking Your Full Potential with Interactive Exercises, Quizzes & Reflections Unknown Binding

A well made workbook that can serve as a great resource to help people navigate personal exploration!

This appears to be an easy to use journal that maximizes personal growth and development! Love this, thank you!!

This little journal/workbook is a must have for anyone working on their self improvement journey. It’s so insightful and enjoyable to work through. I’ve enjoyed my journey with this workbook thus far.

This item is beyond my expectations due to the amount of content included. While this could be considered for personal use, there's so much material here that it might be suited for a book club or similar group. The colorful pages and changing formatting throughout will keep me engaged as well as looking forward to turning to the next page.Pros:-plenty of material to provoke deep introspection-includes stickers at the back of the book-colorful designs and formattingCons:-the binding could be tighter because the back page is trying to pop out of it

With this thorough, useful workbook you can create your own personal daily, life purpose habits that, you revisit and revise over time as needed, to live to your full potential. This book is to get us out of our day-to-day autopilot lives and to "potentialize" or, live to our full potential based, on who we are, how we feel, what gives us joy and, what gives us purpose. It helps create a practice of habits that align with your personal purpose in all aspects of your life. You must put in the time and effort to go through this workbook, using the information, questions, checklists, self contemplation and, filling out the worksheets. It uses an arborist toolkit with related terminology to help visualize or, use as a frame of reference for, establishing a series of daily habits to create your personal practice that makes purpose in your own life. It helps you identify energy, nourishment, understanding, cues to succeed, triggers that defeat, your passions, personal connections, time fillers and killers. There is room for taking notes in the book margins as well as, fully designated note taking pages at the back of the book. At the end of the book are "eggs" or sayings of encouragement, terms and definitions, studies and reference notations by chapter, note taking pages and, stickers to use in the book to highlight things, like you might do in scrapbook journaling.

The "Practice Makes Purpose Workbook" by Melissa Bernstein isn't just another self-help book; it's a transformative journey that marries playfulness with profound introspection. Melissa's approach to discovering the power of play, the importance of purpose, and the value of connection is both refreshing and deeply impactful. This workbook stands out for its comprehensive exploration of well-being across physical, mental, emotional, and spiritual domains, encouraging users to unleash their full potential in a genuinely engaging manner.What sets this workbook apart is its premium quality, with 180 full-color pages and included sticker pages that invite you into a visually stunning experience. It's not just about reading; it's about doing, reflecting, and growing. The interactive exercises and activities are thoughtfully designed to facilitate reflection and introspection, making the path to self-discovery both enjoyable and meaningful.Moreover, the workbook's foundation in the science of behavior change is evident throughout, offering strategies for long-lasting transformation that feels achievable and grounded. The design is intuitive, making it easy to follow and commit to daily practice. This aspect, combined with the workbook's ability to make tracking progress straightforward, ensures that sticking with it becomes a part of your routine."Practice Makes Purpose Workbook" is a beautifully designed, easy-to-follow guide that promises and delivers a journey towards a more purposeful life. It's easy to see the dedication and heart Melissa Bernstein has poured into this work, making it a must-have for anyone looking to embrace their full potential.

The media could not be loaded. This is a fantastic book. I love it. Honestly, it’s a book. If you’re just dealing with about anything with in your life whether it’s depression, anxiety stress this is a book that will help you focus on yourself because you have to take care of yourself first. It is one book and, it goes about your own personal journey your own mental well-being and physical well-being. It goes chapter by chapter nice and slow to help you pace yourself chapter 3 is practice makes purpose I like how they put that together they have workbook tools, and then they have a second part of the book, which is connecting to your purpose, is essential to a life well lived And that goes into chapter 4 getting started with your practice like I said it slowly breaks it down. You can just go over a little bit at a time. It does have parts that you can write in, so it’s your own personal book for yourself it helps you pace yourself on where you are now so you can learn to be where you want to be. It’s just a really good book on chess, self-love, self growth and self care that is just amazing. There is so much in this book. If you started a New Year’s resolution and didn’t complete it or didn’t even start it, just get this book. It’s really going to help you see things from a different perspective.I hope this review is helpful.

I really like the colorful layout and design of the workbook which makes it fun to go through while making you feel great about taking steps to improve your life and your outlook on life. It has many questions, lists, ideas and exercises that will help you become your better and then best self! It's great to also work on with someone else or use in a group!