Tricia HerseyRest Is Resistance: Free yourself from grind culture and reclaim your life

The book was as described and dispatched in good time, arriving on time.I recommend the seller.

Essential reading for all women

Insightful

This is a book I'm going to have to go back to. It's a rich, thought provoking text that encourages you to reflect and, consider how to incorporate rest into your life. To paraphrase rest isn't a privilege it is a necessity.

Get the message but feels it's a bit prejudice actually. We are all caught in the neoliberal, capitalist grind and could all do with a rest.

Got after following the writter on social media. It is structured in a clear way, and explains the idea of rest as resistance through historical references and personal stories. Enjoyed the way she weaves the stories together, critiquing colonialism and capitalism as she goes. This is not soft, mindful, gentle, self care, self help sort of book - but a look at why rest is resistance and why both rest and resistance are important - but I have come out of it valuing actively doing both, more.

Delivery was great and book is fabulous - really great read

An interesting read and a book that definitely confirms resting is more than OK. A healthy reminder with useful meditations to guide you through.