📔 Own Your Health Journey — One Meal at a Time!
The Boxclever Press Food Journal is a sleek, undated 13-week diary designed to empower your weight loss and nutrition goals. Featuring daily meal, snack, calorie, exercise, and water intake trackers, plus weekly progress summaries, it fits perfectly in your bag with its compact 21x14 cm size and durable wipe-clean faux leather cover. Compatible with all major diet plans, it’s your ultimate companion for staying motivated and accountable.
Manufacturer | Boxclever Press |
Brand | Boxclever Press |
Product Dimensions | 21 x 14 x 1 cm; 160 g |
Colour | Dark Blue |
Cover Material | Vinyl or Polyurethane |
Material Type | Faux Leather |
Sheet Size | 21 x 14 Centimetres |
Manufacturer Part Number | UN_FJ-8 |
Item Weight | 160 g |
A**R
Great product
Gorgeous food diary with loads of unexpected extras included, page per day with loads of room to track.great section to record weight losses week by week and inch loss in another section. Highly recommend. Discreet enough to bring in my handbag too.
M**E
Brilliant
Brilliant, I like that you can add your start weight and body dimensions, and then track weight each week and changes in body dimensions half way and again at the end. Daily food record has really help me focus on what I am eating and calculate daily and weekly calorie intake. Has helped me lose 16lb so far and Im not half way through the book yet. Thank you. Is perfect size to take out and about to record food and drink consumption and help to remain focused on weight lose no matter where I am. I have used the back page to record general calorie content of foods and ingredients I have all the time to make recording my daily food intake easier. When I get to the end I will be getting another one.
N**I
Food journal
Bought this to track my food intake, it’s nice but I don’t expect it to be flimsy. It’ll do the job
L**E
Perfect!!!
I love, love, love this food journal! Excellent quality, very well laid out, great size!Very shimmery cover, and the fact that it's for 13 weeks is really nice. Sets up a decent amount of time for a reasonable target, but it's not a massive book to make it daunting.Great value for the money in my opinion. I have bought diaries before and abandoned them fairly quickly as the layout just wasn't good enough to keep me motivated. I can already tell this will give me the motivation I need, I already spent an afternoon putting stickers in it, which I've never done before! 😂I'm sure I'll be using it for the whole 3 weeks, and if I'm not at my target by then, I'll probably buy a second one!
S**H
Good idea but badly made
It’s great for recording but unfortunately the stitching of the spine is unraveling.It works well for meal planning, it’s brilliant for tracking. You can use it for tracking anything in your diet because it just asks amount rather than stating calories or protein etc. If you’re trying to track weight loss then it’s great.I wouldn’t say it’s value for money because it’s fallen apart after 3 days which is sad because other than that it’s brilliant.
S**N
Brilliant and beautiful
Why did you choose this product over others?:I loved the colours it's a fantastic book. No irrelevant pages at all.
B**N
Ideal!
Simple and easy to use. Very useful tool.
R**T
Really useful
Book very flimsy. Cover pretty, content good for weight loss journey. Started using it start away. It’s really useful
ترست بايلوت
منذ يوم واحد
منذ أسبوعين