is this cold-pressed castor oil.

According to the NOW website this is pharmaceutical grade - hexane free and cold-pressed: http://www.nowfoods.com/Castor-Oil-650mg-120-Softgels.htm

How many pills would equal 1 Tablespoon?

Wofaa commented that it would take two pills or capsules to equal 1 Tablespoon. Totally incorrect. I called the Now company and asked same question and they told me it would take 23 capsules to equal 1 TBSP. Since most people take caster oil for a laxative purpose, and it will take at least 2 tbsp for most people, they would have to swollow 46 capsules at a time. Can you imagine? I'd rather take the two tablespoons of the liquid.

I can only swallow the size of approx a D3 capsule. How would these capsules compare to those?

I went to the health store to check as to the size of D3 capsule & because there’s different mg, the capsules might be different in size. When I shook the bottles it seemed they were small. The Castor oil capsules are bigger. More like a OO empty capsule. Hope this is helpful & sorry to have take long to figure this out for you.

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🌿 Unlock natural digestive harmony with every softgel!

KETO LIFESTYLE FRIENDLY - Perfectly aligned with keto and clean-eating lifestyles—no compromises.
POWERFUL DIGESTIVE SUPPORT - Harness the natural laxative power of castor oil for smooth, reliable relief.
CONVENIENT SOFTGEL DELIVERY - Easy-to-take softgels designed for on-the-go digestive balance.
CLEAN CONSCIOUS INGREDIENTS - Cold-pressed, hexane-free, soy-free, and Non-GMO for pure wellness.
ENHANCED FORMULA WITH FENNEL OIL - Fennel oil complements castor oil to soothe and support your digestive system.

NOW Foods Castor Oil 650 mg with Fennel Oil offers a natural, potent laxative solution in convenient softgel form. This soy-free, Non-GMO, keto-friendly supplement combines cold-pressed castor oil and fennel oil to support digestive regularity and occasional constipation relief, crafted with clean, hexane-free ingredients for mindful wellness.