177 Mental Toughness Secrets of the World Class: The Thought Processes, Habits and Philosophies of the Great Ones

Le livre va à l'essentiel en présentant pour chacun des 177 conseils: un résumé du concept, un exercice pratique et concret pour l'appliquer dans son quotidien immédiatement et des ressources pour aller plus loin.C'est un bouquin qui est très dense en infos et en conseils. Il est clair qu'une seule lecture ne suffit pas et qu'il faut le garder à portée de mains pour e piocher des pépites de temps à autre pour renforcer petit à petit sa force mentale.Je vous le conseille fortement.

This is a fantastic book and one I highly recommend. I read this book whilst doing 75HARD and it is full of gold to keep your mind focused and help develop yourself.It is one I will be holding on to and visiting over and over every now and again.

A great book. A must read to keep your mindset on track.

So...you want to experience world class success but don't know what is holding you back. It's amazing, but it's all in how you think. Most of us are stuck in the middle class mind set, but that mindset is the mindset of the masses. The masses/majority are usually wrong. Yet, we all want to be like everyone else. Trust me, you don't want to be like everyone else, you don't want to think like everyone else. Raise your awareness and learn how to think like the world class to. It's not about being better than others. That is plain ego. This book is about raising your thoughts to places where your ego is held in check. Your ego should not control you. You should be in control of it. Only then, can you create the life that you want. What you focus on, you create. If you focus on wny things aren't working in your life, you'll get more of that. Focus on what you can do to change and improve your life, then DO it. You'll be amazed at what happens. Remember, you need to DO something. Action is the key. Buy this book if you really want to improve your life. If you aren't committed to this, then don't waste your money. If you don't have what it takes to DO anything about it, then go read something else.

177 Mental Toughness Secrets of the World Class by Steve Siebold is a very informative and insightful book. I too only wish that I would have known about this book sooner, but at least I know now. The following are some passages of the book that I found very helpful and that resonated with me (and to share with others a glimpse of this great information):Pg. 60 secret #28: Champions are Comeback Artists: I enjoy how the author gives helpful tidbits on examples of people that have pulled themselves up by their bootstraps. The fact that he lists this lesson as perserverance on the physical plane, toughness on the mental plane, and artistry on the spiritual place is very inspiring.pg. 114 secret #70: The Great Ones are Products of their Own Imagination: The author mentions who champions combine action with imagination. The action step is really fun as well (he encourages you to allow your imagination to run wild with ideas of your perfect life).Pg. 155 secret #99: The Great Ones are Aware of their Limitless Potential: This statement really stood out for me because I watched a really fun movie called Limitless that starred Bradley Cooper less than two months ago. The "Limitless" movie illustrated the potential realities possible when unlimited potential is tapped into. This is similiar to the message that I believe that author is trying to send with this secret when he emphasizes that champions wake up one day and realize that their possibilities and potentials that symbolize the unlimited arena.Pg. 193 secret #124: The World Class Believes in Self-Reliance: Steve mentions how the core of fullfillment comes from within yourself and that the world class learns to rely on themselves to get the answers from within.Pg. 196 secret #126: Champions are Bold and Daring Visionaries: Mr. Siebold mentions why the importance of keeping on your vision. The recommended action step is also very exciting: He mentions a plan to make a commitment to create the ultimate vision for your life in the next 30 days, and he gives the eight life components as a guidepost. The eight life components is very enlightening for me because I have been frequently getting the feeling to implement my vision, and thanks to coming across secret #126 I now am aware the areas of my life that are beneficial for that vision (some of the helpful areas Steve recommends are faith/spiritual, social/cultural and personal development). I am a naturally emotionally tough person, and yet this book gave me some insights on how to take my mental fortitude further. However, this book is beneficial for all levels of mental toughness.