---
product_id: 8854276
title: "Dr. Gott's No Flour, No Sugar(TM) Diet"
brand: "peter h. gott mdrobin donovan"
price: "287 DH"
currency: MAD
in_stock: true
reviews_count: 12
url: https://www.desertcart.ma/products/8854276-dr-gotts-no-flour-no-sugar-tm-diet
store_origin: MA
region: Morocco
---

# Dr. Gott's No Flour, No Sugar(TM) Diet

**Brand:** peter h. gott mdrobin donovan
**Price:** 287 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Dr. Gott's No Flour, No Sugar(TM) Diet by peter h. gott mdrobin donovan
- **How much does it cost?** 287 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/8854276-dr-gotts-no-flour-no-sugar-tm-diet)

## Best For

- peter h. gott mdrobin donovan enthusiasts

## Why This Product

- Trusted peter h. gott mdrobin donovan brand quality
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## Description

Dr. Gott's No Flour, No Sugar(TM) Diet

## Images

![Dr. Gott's No Flour, No Sugar(TM) Diet - Image 1](https://m.media-amazon.com/images/I/61qcnnknOUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Healthy, sensible, simplistic weight loss plan
  

*by K***N on Reviewed in the United States on August 25, 2006*

I give Dr. Gott a standing ovation for creating a simplistic plan for weight loss.  Complex plans that require higher math skills (a la 40-30-30) or intense memorization (is it no carbs with proteins or no fats with carbs or no fruit with protein or other carbs?) tend to frustrate dieters at some point in the process and they resort back to the old, weight-gaining ways.  Dr. Gott's plan has 2 main rules - don't eat anything with flour (in any form) or sugar (in any form).  C'est tout, as the French say (and we all know they don't get fat...:)  The fact this plan is simplistic does not mean that it is easy to follow.  I have been amazed daily when trying to follow Dr. Gott's basic recommendations how much food I eat on a normal basis that contains sugar and flour (and I suspect any self-respecting comfort-food loving, chocolate addict will feel the same).  No bread (but you can have corn tortillas that are not made with corn flour).  No pasta (mama mia!).  Most cereals are out (except whole grain with no added sugar of any type).  No desserts at restaurants (although there are some great recipes in the book).  What does that leave, you ask?  Wholesome foods like fruits, vegetables, lean proteins (although I'm a vegetarian, so that means soy products and beans), and whole grains like oatmeal (which I'm eating now), bulgur, brown rice, etc. (but NOT anything made with whole wheat FLOUR).  Basically, what this plan does then is cut out all the processed foods which we shouldn't really be indulging in, anyway, and it concentrates on whole foods that are healthy and nutritious.  For those who would rather die than give up sweets, Dr. Gott does allow products with artificial or fruit sweeteners, so you can still have your Diet Coke (not exactly a health food, but we have to have some vices, right?) and anything else you can find that is sweet but has no flour or "real" sugar.Anyway, by cutting out a large portion of the processed junk we Americans have grown accustomed to, Dr. Gott has created a simple, inexpensive, and healthy way to successfully lose weight and gain health.  For these reasons, I give him a high 5.  Thanks, Dr. Gott (and thanks Splenda :)

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simple to read
  

*by M***8 on Reviewed in the United States on December 19, 2023*

He makes all his points well - now if I can just follow through!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    kindle version review
  

*by E***N on Reviewed in the United States on January 4, 2024*

The kindle version does not include an index so you cannot search by subject. So frustrating! I ended up buying a used version which has an index. Otherwise I highly recommend the book and lost a lot of weight following the guidelines.

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-01-24*