Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

I am able to find the values I need for food I have eaten. it is easy to find the information that I need to reach my daily goals. I was having trouble finding an app with this information but everything I need is in this little book.

O already reviewed this it is quite informative

But hard to find your item as book is divided into three parts. Would rather have all alphabetical with restaurants separate.

Difficult to read titles should’ve been bigger and boulder but it’s excellent

Amazon always seems to have the best prices on their products. We chose this book, "Dana Carpenter's New Carb & Calorie Counter" along with a few others like,"1001 Low-Carb Recipes" by Dana Carpenter, and "The New Atkins For A New You", all from Amazon, so that my wife and I could have a good start to our Atkins style food change. We count carbs instead of calories. It's much easier, in our opinions, and the amount of overages in any mistake is less if we mess up. This book so far has covered 99% of what we need directly to accomplish our goals. The rest we can figure out with simple math. It's help us a great deal in the quantities of food that we can consume and still successfully continue to lose weight. We can eat a lot more vegetables than we thought. If there is ever an update we may consider that as well.

When it comes to carbs, Dana knows her stuff. This counter is just what I was looking for - a handy reference I can keep on my Kindle for those times when I just need to know what's in the food in front of me. Not only is it handy, but it clearly lists useable carbs as opposed to total carbs, which other counters don't place the same importance on.The only drawback I can see is that the tables show as images, not searchable text. Still, I am very pleased with the quality of this information and presentation and I can't beat the iphone/kindle convenience of this counter.

full list of fast food restaurants plus a good food list

Completely WORTHLESS! It shouldn’t be even allowed to be sold. A total ripoff!

Small but packed front to back with all the info you need if you're counting carbs. Great resource, especially if you need the net carbs.

Menu planning

Yet again another great book from Dana! Well laid out easy to comprehend and full of lots of useful information.

On the plus side informative negatives American weights and products

A great reference go to. Many fast food restaurant food items included.