---
product_id: 766152
title: "Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons"
price: "733 DH"
currency: MAD
in_stock: true
reviews_count: 8
url: https://www.desertcart.ma/products/766152-total-immersion-swimming-perpetual-motion-freestyle-in-10-lessons
store_origin: MA
region: Morocco
---

# Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons

**Price:** 733 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons
- **How much does it cost?** 733 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/766152-total-immersion-swimming-perpetual-motion-freestyle-in-10-lessons)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Transform Struggles Into Skills the TI Workshop has taught thousands to swim with ease and enjoyment. Now the world's best swim-improvement course is available to the self-coached swimmer. Learn the right skills, in the right order. Put your swimming on the fast track. Take Control of Your Swimming Own best coach, it's within your power to make every practice hour more valuable... more satisfying... more enjoyable. Learn when and where it's most convenient. Move to new skills or lessons when your ready. Make ever stroke count. Build a Better Brain When you teach yourself, not only will you build a better stroke, you also build a better brain. New research shows that the right blend of thought and action makes the brain stronger and healthier. Striving to improve your swimming - and doing it yourself - are the perfect combination. (Download the User Manual to learn more.)

Review: Total Immersion swim method is an effective way to swim - When I started competing in triathlons I needed to relearn how to swim. The Total Immersion method is so smart. You can shave a lot of time off your PR, enjoy the swim segment and swim with ease. This manual gets you started and was very helpful.
Review: strongly recommend - I got this video because the ideas behind it spoke to my problems. I'm in pretty good shape, took some traditional swim lessons, then couldn't figure out why I got exhausted after only 50 yards of swimming. Total Immersion is not only a radically different method of teaching, it's based on a radically different understanding of where the propulsive power of freestyle swimming comes from: i.e., from the core muscles, rather than the arms and legs. The exercises in the video are clearly explained and justified, well suited for self-study at your own pace. I do see one fault with this video: although it covers all the exercises you need in order to do the freestyle well and with minimumn energy, it does not make clear the difference in some cases between what you do during the drills and what you do when you actually swim. I would also note that people learn at different paces. For some, this method immediately "unlocks" the secret of effortless, long-distance swimming. For others (me, for example), the road will be longer and will require more patient drilling, particularly to attain the balance in the water that is the essential prerequisite to swimming effortlessly. I think any swimmer should be able to benefit from this video, particularly if your learning method is oriented toward patient, focused practice of technique.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Terry Laughlin |
| Customer Reviews | 4.4 out of 5 stars 159 Reviews |
| Format | Color, Dolby, Multiple Formats, NTSC |
| Genre | Exercise & Fitness |
| Language | English |
| Runtime | 1 hour and 33 minutes |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** Color, Dolby, Multiple Formats, NTSC
- **Contributor:** Terry Laughlin
- **Language:** English
- **Runtime:** 1 hour and 33 minutes

## Images

![Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons - Image 1](https://m.media-amazon.com/images/I/51yVbafcLZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Total Immersion swim method is an effective way to swim
*by Q***E on May 4, 2025*

When I started competing in triathlons I needed to relearn how to swim. The Total Immersion method is so smart. You can shave a lot of time off your PR, enjoy the swim segment and swim with ease. This manual gets you started and was very helpful.

### ⭐⭐⭐⭐⭐ strongly recommend
*by S***K on February 28, 2011*

I got this video because the ideas behind it spoke to my problems. I'm in pretty good shape, took some traditional swim lessons, then couldn't figure out why I got exhausted after only 50 yards of swimming. Total Immersion is not only a radically different method of teaching, it's based on a radically different understanding of where the propulsive power of freestyle swimming comes from: i.e., from the core muscles, rather than the arms and legs. The exercises in the video are clearly explained and justified, well suited for self-study at your own pace. I do see one fault with this video: although it covers all the exercises you need in order to do the freestyle well and with minimumn energy, it does not make clear the difference in some cases between what you do during the drills and what you do when you actually swim. I would also note that people learn at different paces. For some, this method immediately "unlocks" the secret of effortless, long-distance swimming. For others (me, for example), the road will be longer and will require more patient drilling, particularly to attain the balance in the water that is the essential prerequisite to swimming effortlessly. I think any swimmer should be able to benefit from this video, particularly if your learning method is oriented toward patient, focused practice of technique.

### ⭐⭐⭐⭐ Amazing Results w/ a Caveat!
*by M***. on April 23, 2011*

I purchased this dvd after being fed up with relying on pull buoys, flippers, and wetsuit pants. I've done over 18 triathlons, including 2- 1/2 ironmans but was not happy with my swim efforts. Started doing the drills from the dvd, but felt I needed feedback on what I was doing. Attended a TI workshop near my home, and after 2 days could not believe the results! After 3 weeks of drilling (2x a week) in my local pool, I am just astounded @ the difference in my swimming. No more struggling--just so easy. I actually enjoy going to the pool, and I don't have to bring any kind of props like buoys, flippers, etc. Just Me! I know this is going to be so extremely helpful in any tri I do, especially longer ones--no wasted movement--saves you for the bike/run legs! Highly, highly recommend TI, especially if you can attend a workshop.

## Frequently Bought Together

- Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons
- 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-02-24*