TheraGun Relief Handheld Percussion Massage Gun - Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)

Not good and effective as i thought

La voy a probar pero promete ser buena.

Perfect and easy to use when muscle is sore from gym workouts, gardening, cleaning the house or moving heavy furniture. Easy to hold.

Power/control button is in a stupid place where it is easy to accidentally press while trying to use the device. Otherwise works very well.

This is my second purchase. I bought the smaller version about a year ago for myself - I am in my forties, work at a desk most of the day, and my upper back and glutes lock up after long weeks. The smaller one became a daily-use tool fast, so I came back for the larger size specifically to share with my wife and kids, who are not as flexible as I am and were having a hard time positioning the smaller one on their own. We have had the larger version for about six weeks now. I use it four or five times a week - usually pinned against a wall for upper back, on the floor for glutes and IT band. My wife uses it for her shoulders and lower back, and the kids have started rolling out their legs after practice. The larger size is the actual difference-maker here: family members who could not get the small one into the right spot on their own can use this one solo, no help needed. WHAT WORKS - The larger diameter means you can pin it against a wall or floor without having to contort yourself. My wife could not get the small one into position on her shoulders without me helping her - this one she handles solo. - It hits the spots I want it to. Glutes, upper back, IT band, calves, even the arches of the feet. I have not found a soft-tissue area it cannot reach. - Firmness is in the right zone - enough to dig into a knot, not so hard it bruises. Good for first-time users in the household. - Surface grips both skin and the wall. It does not slip out mid-roll, which is what killed my old lacrosse ball. WHAT DOES NOT - No storage bag or sleeve included. For something I would want to throw in a travel weekend bag, that is a miss. - Took me a few sessions to find the right angles for each muscle group. No guide included, so it is trial and error at first. WHO IT IS FOR Anyone who sits a lot, anyone with a tight back or hips, or any household where one person is already into mobility work and wants the rest of the family to actually use it. If you have ever tried a lacrosse or tennis ball and found it too small to position, this is the upgrade.

Excellent quality. Felt immediate relief in my neck that I was about to start seeing a chiropractor for. No need now!