L-Theanine, 100 mg 60 vegetarian capsules

Q: What does taking L-theanine do?

L-theanine is a mood support supplement that supports stress relief, alongside a calm and relaxed state of mind. It does this by influencing brainwave patterns in ways similar to calming activities like meditation and massage.

Q: Is it okay to take L-theanine daily?

Not only can you take L-theanine daily, you can take it multiple times a day as needed. This stress relief amino acid can be taken between 1-4 times a day. Remember to always follow the instructions on any supplement.

Q: When should you take L-theanine?

You can take L-theanine daily or as needed to support your mood. If you’re not sure if you should start taking L-theanine or whether this amino acid is right for you, discuss it with your primary care provider.

Q: Does L-theanine help support brain health?

L-theanine influences calming brainwave patterns that support mood health. It also plays a role in the production of feel-good neurotransmitters dopamine and serotonin. So in a sense, yes—L-theanine is good for your brain.

Q: Will L-theanine give me energy?

This supplement is not intended to support energy production in the body. In fact, L-theanine has the opposite effect! This supplement was formulated specifically to help maintain a relaxed state of mind.

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Product ID: 728254167

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Details

Brand
Life Extension
Flavor
Unflavored
Primary Supplement Type
L-Theanine
Unit Count
60 Count
Item Form
Capsule
Item Weight
0.1 Pounds

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