セラバンド　フレックスバー（緑）

Producto ya conocido rcibido en Perfecto estado y cumple los objetivos q pretendia desde q conocí el reducto c c

Great, quality device for tennis elbow. The material quality is more firm and retains it’s regidity better than others that I have seen and used. I have had tennis elbow for years and this device has helped me with pain relief and improved strength in my hands and forearms. This is my second Theraband Flexbar and has helped me more than any other devices I have previously used.

Nice product and relieved of my elbow pain

I'm a guitar player who suffered from chronic golfer's elbow from 2009 until 2016. Symptoms got bad to a point where I had to drop out of university in guitar and stop playing altogether for a long time. I tried icing, stretching, light dumbbell exercises and physiotherapy which seemed to improve the situation temporarily but not completely. For a while I saw no way out of it, I felt depressed and I thought I'd had to live with this condition for the rest of my life. Then couple years ago, for fun, I started boxing. I enjoyed the sport and it generally added strength in my upper body, including the arms, helping greatly with my golfer's elbow. Afterwards a good physiotherapist and the Theraband came along and I can say the symptoms are 90% gone, i'm back into music full time and I'm playing better than ever. For the remaining 10%? Well sometimes I feel a pinch, but the pain is minimal and lasts seconds instead of days. Chronic tendon problems are an annoying and debilitating burden. There is no miracle cure! Give it time, educate yourself on the subject of tendinopathy, reduce stress, mind and body are more connected than we think, get active and get the Theraband. It has been specifically designed to cure our type of issue. Start with the lighter one, 'red', then progress to 'green'. Follow a plan, the goal is to do as many repetitions as you can with little or no pain, stick to it and be dedicated. Slowly you will get better, it took me months to improve and reduce symptoms but it did resolve.

This is a great Theraband and helped with my tennis elbow! The grip and resistance is perfect. Easy to use and light weight!