---
product_id: 726025457
title: "Ring 4 - Rose Gold - Size 10 - Size Before You Buy"
brand: "oura"
price: "16136 DH"
currency: MAD
in_stock: true
reviews_count: 8
url: https://www.desertcart.ma/products/726025457-ring-4-rose-gold-size-10-size-before-you-buy
store_origin: MA
region: Morocco
---

# Continuous heart rate monitoring In-depth sleep & activity analytics Up to 8 days battery life Ring 4 - Rose Gold - Size 10 - Size Before You Buy

**Brand:** oura
**Price:** 16136 DH
**Availability:** ✅ In Stock

## Summary

> 💍 Elevate your wellness game with the ring that works as hard as you do

## Quick Answers

- **What is this?** Ring 4 - Rose Gold - Size 10 - Size Before You Buy by oura
- **How much does it cost?** 16136 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/726025457-ring-4-rose-gold-size-10-size-before-you-buy)

## Best For

- oura enthusiasts

## Why This Product

- Trusted oura brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power through your week:** Up to 8 days of battery life with effortless wireless charging—no downtime
- • **Your health, your style:** Rose Gold finish and multiple sizes for a personalized, professional look
- • **Smart insights at your fingertips:** Seamless smartphone app integration delivers actionable analytics to optimize your lifestyle
- • **All-day comfort, all-night insight:** Sleek, lightweight design for 24/7 wearability without distraction
- • **Stay ahead with precision health data:** Advanced sensors track heart rate, sleep stages, and daily activity seamlessly

## Overview

The Oura Ring 4 in Rose Gold combines cutting-edge biometric sensors with a sleek, comfortable design to provide continuous heart rate, sleep, and activity tracking. With up to 8 days of battery life and wireless charging, it ensures uninterrupted health insights. Its seamless app integration offers detailed analytics, making it the ultimate smart ring for professionals seeking data-driven wellness.

## Description

Full description not available

## Features

- Compact and intelligent design for comfortable everyday wear
- Advanced health monitoring capabilities, including heart rate, sleep patterns, and activity tracking
- Long battery life with convenient wireless charging
- Seamless smartphone app integration for detailed health and activity analytics
- Available in multiple finishes and sizes for personalized style

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D9WV11L7 |
| Batteries | 1 Lithium Polymer batteries required. (included) |
| Best Sellers Rank | #36 in Electronics ( See Top 100 in Electronics ) #1 in Smart Rings #33 in Activity & Fitness Trackers |
| Color | Rose Gold |
| Connectivity technologies | Bluetooth |
| Customer Reviews | 4.1 4.1 out of 5 stars (7,825) |
| Date First Available | October 3, 2024 |
| Display technology | OLED |
| GPS | GPS Via Smartphone |
| Human Interface Input | Unknown |
| Item Weight | 6.7 ounces |
| Item model number | JZ90-54219-10 |
| Manufacturer | Oura |
| OS | Proprietary OS |
| Other display features | Wireless |
| Product Dimensions | 1.06 x 1.06 x 0.31 inches |
| Special features | Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight |
| Whats in the box | Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide |

## Product Details

- **Operating system:** Proprietary OS
- **Special feature:** Activity Tracker
- **Connectivity technology:** Bluetooth
- **Wireless communication standard:** Bluetooth
- **Battery cell composition:** Lithium Polymer
- **GPS:** No GPS
- **Shape:** Round
- **Brand:** OURA
- **Model name:** Oura Ring 4 - Rose Gold - Size 10 - Smart Ring | Size First with Oura Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life
- **Style:** Minimalist

## Images

![Ring 4 - Rose Gold - Size 10 - Size Before You Buy - Image 1](https://m.media-amazon.com/images/I/510cNNzWQKL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How long should my ring work between charges?**
A: Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

**Q: How do I choose the right Oura Ring size?**
A: Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

**Q: What's included?**
A: Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

**Q: How do I see my Oura Ring metrics?**
A: After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

**Q: Can I use more than one ring?**
A: Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

## Customer Reviews

### ⭐⭐⭐⭐⭐ ⭐️⭐️⭐️⭐️⭐️ Game-Changer for Chronic Illness & Neurodivergent Wellness Tracking
*by S***E on 22 July 2025*

I discovered the Oura Ring 4 through the Clue period tracking app, and it’s been a total game-changer. I live with Chronic Fatigue Syndrome, Fibromyalgia, and AuDHD, and I was looking for something that could help me track sleep, stress, body temperature, and recovery. Oura delivers on all fronts—and then some.What I love most is the accuracy and depth of insight. It doesn’t just give you only the minimal data, like Deep, Light and REM sleep, but also things like how long it takes you to get to sleep (latency) and how restless you are —it then translates this into genuinely helpful feedback, like sleep and recovery scores, body temperature trends, and guided breathing for stress.The daily readiness score helps me pace myself, which is essential when managing fatigue and sensory overwhelm. The breathing and mindfulness sessions have been a great tool during flare-ups or overstimulation.A few things to note:There is a monthly app subscription, but it’s reasonably priced for what you get. I also got a month free when I signed up.The app is intuitive and easy to navigate, though some people might need a bit of time to explore all its features—there are a lot, and they’re all useful.It takes about 90 days for Oura to fully calibrate and understand your individual baseline, so the insights get better over time.Buying the sizing kit first is a MUST—you’ll want a good fit for accuracy and comfort.Tagging activities and meals is super simple (if you remember to do it).The Rest Mode is a thoughtful feature for days when you’re sick, in pain, or recovering, though I do wish stress tracking stayed active during this mode.Battery life is solid, syncing is quick, and the ring itself is lightweight and comfortable—even with sensory sensitivities. It also integrates beautifully with Clue for cycle tracking, which adds another layer of helpful data for me.If you're managing chronic illness, neurodivergence, or just want a deeper, more holistic view of your health, I can’t recommend the Oura Ring 4 enough. It’s not just about fitness—it’s about understanding your body, honoring your limits, and supporting your wellbeing.

### ⭐⭐⭐⭐⭐ Very insightful
*by A***Y on 24 June 2025*

Nice stylish ring. It is easy to set up and the battery life is great. The app is easy to use and provides great insights into health. The ring has scratched a bit but it is on my main finger so not surprising. It is pretty accurate with my exercise and sleep observations. Only “downside” would be that the ring has a light inside it to connect to your skin which my child gets distracted by at bedtime in the dark which can sometimes be frustrating but a “feature” that can’t be avoided and is understandable. Overall lovely ring.

### ⭐⭐⭐⭐⭐ A great alternative to a smart-watch
*by S***Y on 16 June 2025*

I was keen to utilise technology to help with my fitness, but love mechanical watches so a smart-watch wasn't an option. Came across this and after some research I gave it a punt. Very happy customer, the ring is a doddle to set up and works a treat. Battery life is a snadge less than advertised but not enough to make me dock points.It's a shame about the subscription, as I think the ring is costly enough that it's something of a liberty to charge for ongoing use, they could lose things like the guided meditation etc and give a free option, or bake in more value-add to the app.Enough moaning though, what it does it does really well, giving me insights into my sleep patterns and broader health. I am happy I bought it and check the app at least daily months after buying.

## Frequently Bought Together

- Oura Ring 4 - Rose Gold - Size 10 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
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**Shop now:** [https://www.desertcart.ma/products/726025457-ring-4-rose-gold-size-10-size-before-you-buy](https://www.desertcart.ma/products/726025457-ring-4-rose-gold-size-10-size-before-you-buy)

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-01-28*