How much Sugar does this contain?

Hydrate contains 0 sugar. We use a new, highly purified form of steviol glycoside known as Reb M that provides a pleasant taste more closely resembling sugar than any other form of stevia.

What’s the best time to consume?

Hydrate can be taken any time of the day, and is best when taken during, or post workout.

How much water should I mix it with?

Typically 10-16 fl oz is best but it can also depend on personal preference. Consider using ice to enhance the flavor.

Can this be mixed with a pre-workout?

Yes. Pre-workouts are designed to be taken prior to activity to help support your workout while Hydrate is designed to help replenish electrolytes during your workout and help rehydrate you after.

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🔥 Fuel your hustle with variety and convenience! 🔥

COMPACT LIGHTWEIGHT - Easily fits in your gym bag or office drawer without bulk
DIVERSE FLAVOR EXPERIENCE - Enjoy a curated variety pack to keep your taste buds excited
POWDERED FORMAT FOR QUICK MIX - Dissolves fast for instant refreshment anytime, anywhere
CONVENIENT SINGLE SERVE PACKETS - Perfectly portioned for on-the-go energy and nutrition
TRUSTED SPORTS RESEARCH QUALITY - Backed by a brand known for premium sports nutrition

The Sports Research Variety Pack offers 16 single-serve powder packets in assorted flavors, totaling approximately 80 grams. Designed for active professionals, it delivers convenient, high-quality sports nutrition in a compact, easy-to-carry format.