---
product_id: 717295030
title: "Essentials Of Managing Stress"
price: "4499 DH"
currency: MAD
in_stock: false
reviews_count: 5
url: https://www.desertcart.ma/products/717295030-essentials-of-managing-stress
store_origin: MA
region: Morocco
---

# Essentials Of Managing Stress

**Price:** 4499 DH
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Essentials Of Managing Stress
- **How much does it cost?** 4499 DH with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/717295030-essentials-of-managing-stress)

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## Description

desertcart.in - Buy Essentials Of Managing Stress book online at best prices in India on desertcart.in. Read Essentials Of Managing Stress book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: This is one of the better textbooks I've had to read. It's very informative but not in a dry, "here's some information, let me make it as uninteresting as possible" sort of way. It comes with a CD of meditations that I have had to use for class, the meditations cover a variety of methods so you are able to find one that works.
Review: There is a lot of homeopathic advice in this book that may not suit many individuals. The author assumes certain financial expectations. Some of the content is just plain wrong if you look at research within the last 10 years and the lessons are kind of hokey. Some of the self reflection activities are excellent but I wouldn't say that it's worth pulling the trigger based on the few activities I found interesting. You're probably buying this because it's a requirement for class. If you have any friends in the class, share the book. There isn't enough content here to bother having your own copy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1449698026 |
| Customer Reviews | 3.4 3.4 out of 5 stars (19) |
| Dimensions  | 21.34 x 2.03 x 27.18 cm |
| Edition  | 3rd |
| ISBN-10  | 9781449698027 |
| ISBN-13  | 978-1449698027 |
| Item Weight  | 726 g |
| Language  | English |
| Print length  | 346 pages |
| Publication date  | 16 January 2013 |
| Publisher  | Jones and Bartlett Publishers, Inc |

## Images

![Essentials Of Managing Stress - Image 1](https://m.media-amazon.com/images/I/41Hjx6WoEaL.jpg)
![Essentials Of Managing Stress - Image 2](https://m.media-amazon.com/images/I/51RjFECnrRL.jpg)
![Essentials Of Managing Stress - Image 3](https://m.media-amazon.com/images/I/61A4COoI2tL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***O on 15 November 2014*

This is one of the better textbooks I've had to read. It's very informative but not in a dry, "here's some information, let me make it as uninteresting as possible" sort of way. It comes with a CD of meditations that I have had to use for class, the meditations cover a variety of methods so you are able to find one that works.

### ⭐⭐ Review
*by B***P on 14 July 2016*

There is a lot of homeopathic advice in this book that may not suit many individuals. The author assumes certain financial expectations. Some of the content is just plain wrong if you look at research within the last 10 years and the lessons are kind of hokey. Some of the self reflection activities are excellent but I wouldn't say that it's worth pulling the trigger based on the few activities I found interesting. You're probably buying this because it's a requirement for class. If you have any friends in the class, share the book. There isn't enough content here to bother having your own copy.

### ⭐⭐⭐⭐ Review
*by J***S on 13 August 2013*

This text is an easy read, succinct, and has a nice summary at the end of each chapter. The exercises reinforce the information offered in each chapter.

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-04-29*