WHATAFITResistance Bands, Pull Up Assistance Bands, Exercise Bands, Workout Bands Set for Men and Women Home Fitness, Body Stretching, Strength Training, Physical Therapy

I bought these because they were resistance bands (duh) which I wanted for some light strength training and stretching in between gym days.They came with a simple drawstring storage bag which is nice. The package calls them "pull up assist bands".Compared to the usual stretchy cords at the gym, these provide a wide range of resistance - and the largest green one is extremely stout. I'm using them as resistance bands for plyometric and strength training, (not for pullup assist) and they work awesomeFor context I'm 6'1 and about 170lbs. I lift weights and work in construction and run regularly, and typically bench press about 10x140lbs. I'm not a power lifter but I'm a reasonably strong capable guy. These provide all the resistance I need and more to do any exercise right up to failure. With the heavy green one looped behind my back, I can just barely extend both my arms in a pressing motion.The thinner bands are quite a bit lighter - maybe more like a 10 or 15 or 20 lb weight for lateral raises and things like that. It's a nice range from light right up to pretty heavy.I'm still getting used to them and figuring out exactly what combination is right for my routine - but overall I'm very happy with what I got for the money. These are not a yoga accessory - they are for strength training.It's not unique to this product exactly, but I'm also liking how bands complement my usual workout. They can add resistance to excercises that are hard to do with weights. Things like lateral abductions, weighted pushups, and seated rows are super easy to do now and the bands are light enough and small enough to stash in a drawer.5 stars.

Bands are excellent quality. I use them daily. Easy to store.

Love everything I've gotten from this company! Lifelong free weight/machine user. Recent shoulder RC issues, had PT, now doing at home. Great products...I'm even using the rubber bands, that tightly secure each band, for finger work! Lol

Great depending what you need them for. Super thick quality . For a smaller person it was a little too much personally.

I have a bowflex type home gym, but travel a lot. With a little creativity these bands can replicate all the exercises that it can do. I get a good work out from them in a safe manner without taking up a lot of room.

Liked the sturdiness of each band and the color to size/ resistance.I can count on the band not breaking in the middle of a set of pullups, shoulder mobility moves, or any other exercises in my home gym. These are a must in a home gym and a life saver in travel.

I was pleasantly surprised by the overall quality and excellent range of tensions which are available with these bands. I was working out with weights for many years and am moderately strong. Of course, I have lost strength during the pandemic. I think these bands are superior to using weights in order to begin to get my muscles and ligaments moving again, with less strain on them. There are a number of excellent videos online teaching various exercises you can do with these. After several weeks, I can already feel a difference. These bands are a great value and a tremendous bang for the buck. I highly recommend them.

De buena calidad