Natrol Sleep & Restore Capsules with Magnesium Glycinate 100mg, GABA, Essential for Your Ultimate Restorative Sleep, Melatonin-Free, 30 Day Supply

These supplements greatly improved my quality of sleep while pregnant. After consulting my OB and getting her approval, I noticed it was significantly easier to fall asleep after taking these. I can’t say they helped me STAY asleep, but definitely shortened the amount of time it took me to fall asleep - resulting in more sleep overall.

i'm an insomniac & IT HELPS! worth trying folks!

Works nicely.

Love that this is a non-melatonin based calming agent. Also that the capsules are not overly big and easy to swallow.

I wanted so much for this to work. I have a lot of difficulty getting to sleep. Because I have IBS, I just took one capsule the first night to see how it would affect me. The next night I took two capsules (the prescribed dose) and still did not sleep well. However what I did get that next morning was horrible diarrhea. I did not take the capsules the next three days. My gut finally returned to normal for me. I decided to try this remedy again last night. It took me about 5 hours to finally doze off. This morning I once again had the awful gut issues. So another sleep helper hits the trash can.

I get very tired and nervous. After taking these dietary supplements I sleep better.

This is a pretty good item no nasty aftertaste and so far they seem to work pretty good! I have been sleeping better then I was before but I’m still new to theses and will update this later.

I love that it uses GABA, magnesium, glycine, and a calming botanical blend to help me relax naturally. Within about 30 minutes of taking it, I feel noticeably calmer and ready to sleep. The capsules are easy to swallow, and I really appreciate that it supports my body’s natural rest cycle.