MERACH Vibration Plate Exercise Machine, Whole Body Workout Equipment for Women, Bluetooth and Silicone Pedal, Vibration Plate with Auto Mode, Vibrate Fitness Platform for HomeRecycled Claim Standard 100

I like this product a lot. It is well made, safe to use with slip resistance top & sturdy. It does the vibration job very well. I have used several levels on it and I consider it to be a great tool for fitness. I am a fitness fanatic, doing pilates, hot yoga, yoga sculpt & walking as well. I feel that this vibration plate forces you to hold your core and glute muscles tight while using it, so right away you are working . I love the benefits of lymphatic drainage for the body while using the machine & also increasing your balance & stability. I intend to do more on it like holding planks & see where that gets me for the upper body & core too. This is a great tool to have at home. It does not take up much space at all, easy to use & I feel safe while using it. I haven't had it long enough to speak about weight loss, but I can see how easy that would come while using it, besides toning & sculpting the body. Seller sent this promptly to me & it arrived well packaged.

Love this! I am in school and find myself spending hours at the desk. This helps me loosen up my muscles so much. It has a setting so after 10 mins it automatically turns off, which is nice to just hop on first thing in the morning for ten mins while I gather my thoughts, and then I just go on every time I feel something ache or my muscles feel like they need movement. I even bring my laptop on a tall counter near it so I can still work while it shakes my muscles awake. Also, I read that using it helps with your endorphins, and I was skeptical, but honestly I do feel happier after each use.The noise is minimal; my scaredy cat doesn't even move for, like, the first 3 mins that is, and then gets confused. I probably wouldn't have it on in the background of a zoom, but if you're just passing by the office, I don't think you'd know it was even on. As for the sturdiness, its great. I have it on carpet now, and its got a little wobble if you're not standing on it right in the middle. But I also had it on the hardwood, and the suction cups on the bottom really hold, so much so that you have to really put in work to get it off. I'm sitting all day at a computer, so yes it is a great value for the money. I don't think I can stop using it. When you are in pain from sitting long hours and don't have time for the gym or a walk, it 100% a necessity at this point.

Quality, strong vibration. Just ten minutes a day and you will feel the changes in your body. Feels like you worked out. I like the auto function. It changes speeds. It can stand and do nothing and not really feel anything but if you pay attention and engage your core and use the machine correctly it works. It’s a good size to put away. It has suction cups that prevent it from slipping. The machine looks nice and it can be left out.

Great size and love it has a remote control. I personally would like more power settings but you don’t slip and it does provide a decent vibration. I would just like more. Good quality and instructions.

This works great and my grandkids love it, using it every time they come over. Since I've started using it, I've noticed that my calves do not ache like they used to, in fact they don't ache at all! I'm 64 and starting to realize how important it is to keep the circulation going, especially in the legs. Great product!

Bought this as a gift, the reciever loves it, says its easy to use, very quiet, great workout, feels results instantly, great quality, great price too

I have seen these vibration plates for lymphatic drainage and finally bought this one. It is fantastic! I find that it helps when I’m stressed out, too. I use it in the AM and PM right before I go to bed. Very secured to floor and never feel off balance. Size is just right . My 33 year old son uses it when he visits and likes it as well. Definitely recommend 100%!

Product is well packaged, complete and works well. Better than I expected at this price point. It did arrive with a significant plastic scent, and I would have liked controls on the unit, not just on the remote. Still, a good buy. Quiet and effective.