Mouth Guard for Clenching Teeth at Night, Night Guards for Teeth Grinding, Mouth Guard for Grinding Teeth at Night, Reusable Teeth Grinding Mouth Guard, Mouthguards for Grinding of Teeth (4 Piece Set)

Oh my goodness. I wished I didn't put off wearing a mouth guard for so long. I got a more expensive one from the store and it was so uncomfortable that I eventually just stopped wearing it. My gums have receded a lot due to my teeth grinding at night so I thought I would check this out as a last resort before getting a custom guard from the dentist. Tip 1: you can mold one of these as many times as you want. I molded one about 10 times before I decided it was comfortable enough to wear! Tip 2: Make sure you cut away any excess at the top as you do not want them sitting on your gums at all. This can also cause receding gums. It is hard to cut because it's so thick so get you a good pair of scissors. Tip 3: make sure the water is hot enough. I filled some hot water in a mug and put it in the microwave for one minute. It should almost be the texture of gum. I used a spoon to carefully remove it after 15-20 seconds from the hot water and immediately pressed it to my teeth. It didn't burn me. Run cool water over it after you mold it to set it. Tip 4. Press it into your teeth in the front while molding to prevent your lip from poking out too much due to the thickness. It's much more comfortable this way! Again, make sure you trim away any excess above the teeth portion so it does not go over your gums! It's more comfortable that way and you won't damage your gums from the pressure. It took me about 3 days of sleeping in them to get a good fit. You can mold them as many times as you need. I could tell a difference in how my jaw felt when I woke up as I clench and grind all night long. I only wear one (either the top or bottom... I haven't decided which one I want to commit to yet). I've also use all 4 of them to mold to top and bottom teeth. I used them over my retainer I wear at night without issues as well as just to my teeth without my retainers for the nights I don't want to wear them. This is a true game changer! I have already ordered for my husband who also has issues with grinding at night and has lost of significant amount of tooth enamel from grinding.

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Good price. No info on box, though. Wondering if any forever chemicals are in this item I'm putting in my mouth overnight.

My dentist recommended I get a mouth guard, and this one is great. Fits perfectly, easy to use, and super durable. Very much approve.

If you can save money by doing this do it

Once I followed the instructions to get the right shape and size these fit to my teeth well. They don’t usually stay in all night, but I move quite a bit in my sleep so I don’t think this has anything to do with product quality.

Disappointed because it’s two different sizes and I would like to buy the same item in all adult size. So the other two are thrown away.

Decent for price but thicker than pictured. Very durable so for sports it's great - but for sleep a bit thick.