Resistance Loop Band Set, Perfect for Crossfit, Yoga, Physical Therapy, and Booty Building

I am totally in love with these resistance bands. I love that they are so easy to take with me anywhere. I have started getting into weight-lifting after years of only doing cardio and as I am going on some business trips, especially overseas (where hotels don't have gyms like in the states) I needed something that will help keep me on track while I'm away from home. These are super compact and extremely well-made. I never noticed a strange smell, have never had one snap on me, and the difference in resistance from band-to-band is real. I started with the blue one (I'm a newbie, okay!) but after approx. 6-8 weeks, I think I may be ready to progress up, which shows it is working! I use these as part of a combination program with cable workouts and standard weights, but this is a nice addition, changes up the routine, and keeps the body and muscles guessing. I love that 4KOR sends exercise booklets and workouts, plus follow-ups, and that even prompted me to purchase their cable resistance band set. For a total of about $30-$40 they are excellent items to expand my home gym without breaking the bank. Thanks 4KOR!

These are great bands for adding extra resistance to your workout. These are especially great for at home workouts if you can't make it to the gym.Pros:1. Good grip - the inside of the bands are fully rubberized to create a good grip; if you wear workout legging made from a slippery substance, they may slip a little, but otherwise, they stay in place well2. Variation of weight - the differences of weight make it easy to build up to heavy or use them for different parts of the body; the heavy band is quite stiff though so it can be difficult to use sometimes3. Quality - these are well made and sown; they last a long time; even after some of the strands come undone, it still holds and works4. Comfortable - these don't pinch like some bands may - they keep their shape and rest comfortably against your workout clothingCons:Only after a year of constant use have the light and medium started to unravel some.

these bands are excellent--so well made! i love having the multiple resistance levels. and the added booklet with exercises was a great plus! i also see there are more options to watch additional workouts on youtube, which is great. the beauty is that you can use these bands almost anywhere to get a solid toning/strengthening workout--so those excuses not to get a session in are gone! they can be done while watching tv! i am close to my goal weight and in need of serious lower body toning, and these bands allow me to work inner/outer thighs, quads, hamstrings, and calves easily. you will DEFINITELY feel a good quality burn! i am excited to try some upper body next. the carrying bag is a great way to keep them stored and together. i was new to resistance bands, and honestly doubted their ability to help me begin strengthening/scuplting the dreaded lower body, but my attitude was quickly changed--you will benefit from these if you commit to regular use!!!!

First impression:I’ll start with the cons.Cons:I’ve had bands in the past that normally describe the resistance of each band as either Light, Medium or Heavy. I was a little confused when I first opened these bands and read them as Medium, Large and Extra Large. The bands are all different sizes in length which tell me that the longer the band, the less resistant it is. Just a little nit picky about that detail because you have to think a little about how much resistance you want in your workout before grabbing the appropriate band.Because the bands are so colorful, you will definitely see the peel of the material as it stretches each time you use it. I’m not sure how long that will last before it wears out especially when you factor in washing instructions.Pros:Although it’s an eye sore to see the material “separate” with each rep, I still love how colorful these bands are. They’re fun animal prints which make it easy to distinguish between the different sizes. I used them for my glute & leg days this week and I love that they don’t roll up whether it’s over my leggings or on skin. I mostly used the Medium and Large bands for squats and hip thrusts and they proved to be durable and at a good enough resistance for me to have a satisfactory workout. I can foresee myself using these for home workouts as well.Overall a good product that I’m sure will last me a long time.

I've tried my fair share of exercise bands over the past couple years. I always run into issues with them, like having them slip up my leg during a squat, lose their elasticity or start to fray on the ends. As a physical therapy student, I know exactly what to look for in a product like this. After my first use, I knew that these were the best quality bands I had ever used. They do not ride up during a squat, lunge or clam shell. This pack comes with 3 different levels of intensity, so people of all abilities and strengths can use them. You can even use multiple bands at once to up the intensity even more. Because they're thin, they're easy to stack and move in. The carrying case makes them easy to transport without fear of misplacing them. Overall, I really recommend these!

As someone who has tried many mini loop bands, these are a high quality set to add to your fitness regimen. I work out at home doing pilates and barre style training fused with weights. The lighter bands in the set are great for adding tension to upper body exercises (I find that looping them around my forearms really helps to activate my lats during home back training) and are also great for pilates style leg work that involve a larger range of motion. The heavier bands when looped around the legs increase the challenge of any workout and are great for glute activation. They are perfect for traveling and the length (12 inches) is much more suitable for multiple exercises than shorter mini bands I've tried. I did end up picking up a heavier resistance set specifically to use during glute building leg workouts, but I still consider these a wonderful all-rounder set.