The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight-Loss Program Flexibound – 30 Dec. 2014

In good condition

Some fantastic recipes, just beware they are in American measurements and there are a few weird ingredients. Once you get used to the terminology e.g. shredded for grated and buy a set of measuring cups then they are quite easy to follow. Husband and I lost 11pounds between us in the first week.

Great help.

Anything with Jessie Pavelka involved is fine by me......