---
product_id: 625786137
title: "SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups."
brand: "sewd"
price: "2479 DH"
currency: MAD
in_stock: true
reviews_count: 5
category: "Sewd"
url: https://www.desertcart.ma/products/625786137-sewd-turns-any-squat-rack-into-hip-thrust-machine-hip
store_origin: MA
region: Morocco
---

# Lightweight & portable design Durable EVA foam comfort Transforms any squat rack instantly SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups.

**Brand:** sewd
**Price:** 2479 DH
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Gains, Anywhere, Anytime 🖤

## Quick Answers

- **What is this?** SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. by sewd
- **How much does it cost?** 2479 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/625786137-sewd-turns-any-squat-rack-into-hip-thrust-machine-hip)

## Best For

- sewd enthusiasts

## Why This Product

- Trusted sewd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Take It Anywhere:** Compact and lightweight for seamless transition from home gym to fitness studio or travel.
- • **Instant Gym Upgrade:** Convert your squat rack into a hip thrust powerhouse in seconds—no bulky machines needed.
- • **Versatile Workout Pad:** Supports hip thrusts, bench presses, planks, glute bridges, push-ups, and more for full-body gains.
- • **Premium Comfort & Durability:** Crafted from high-quality EVA foam to protect your hips while withstanding intense workouts.
- • **Affordable Pro-Level Training:** Elevate your leg and glute workouts without breaking the bank on expensive equipment.

## Overview

The SEWD Hip Thrust Bench Back Pad is a multifunctional, high-quality EVA foam cushion that easily clips onto any squat rack or barbell, transforming it into a hip thrust machine. Lightweight and portable, it supports a variety of exercises including hip thrusts, bench presses, and planks, making it an affordable and versatile accessory for home or gym workouts.

## Description

Shop Turns Any Squat Stand Into Hip Push Machine by SEWD - Hip Thrust Bench Back Cushion Compatible with Olympic Dumbbell Bar - Training Mat. Free delivery and returns on all eligible orders.

Review: I can’t tell you how happy I am with this. I struggled with form on hip thrust and couldn’t lift heavy at all because of it. This supports my back perfectly, and actually makes the full movement so much easier. As a result, I have tripled what I’m lifting. And better yet I can Put all of my focus on my lower Body instead of my upper body. The payoff has been huge. As a bonus, it also allows me to turn my machine Into a leg press. I mean, that’s Worth it in itself.
Review: Excellent product. The only slight downside is that it might be a little hard for some folks tissue, upper back muscle. It would be nice if the also sold Oly bar tie downs as mine rocks on the hooks I have. I need smaller hooks or supports.

## Features

- This new style of back pad can easily turn any squat stand into a hip push machine in seconds, simply hanging your dumbbell and clipping the pad onto the bar and you're ready to do hip thrusts.
- The versatile design of the pad allows for a variety of different exercises including hip pushes, split squats, Copenhagen boards, rear-raised push-ups and more.
- This hip bench back cushion is made of high quality EVA materials which are comfortable and durable contribute to a long service life.
- Our back pad is portable and lightweight, it is ideal for home and gym use, you can carry it anywhere and enjoy hip thrusts and glute workouts.
- The perfect hip thrust bar pad elevates your leg workout to the next level, no need to pay hundreds of dollars to get a heavy hip thrust machine, it is an extremely affordable gym accessory for your home or gym workouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Style | Athletic |
| Handle type | Fixed handle |
| Material type | Ethylene Vinyl Acetate |
| Included components | Hip Thrust Support Pad |
| Batteries included? | No |
| Brand | SEWD |
| Department | Unisex |
| Manufacturer | SEWD |
| Package Dimensions | 44.09 x 29.01 x 8.41 cm; 1.09 kg |
| ASIN | B0CPDZDBT3 |

## Product Details

- **Brand:** SEWD
- **Item weight:** 1.09 Kilograms
- **Material:** Ethylene Vinyl Acetate
- **Colour:** Black
- **Manufacturer:** SEWD

## Images

![SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. - Image 1](https://m.media-amazon.com/images/I/61B1qzUoa1L.jpg)
![SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. - Image 2](https://m.media-amazon.com/images/I/61ioKpRvehL.jpg)
![SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. - Image 3](https://m.media-amazon.com/images/I/71FwMUtScuL.jpg)
![SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. - Image 4](https://m.media-amazon.com/images/I/71d0IlbJSvL.jpg)
![SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups. - Image 5](https://m.media-amazon.com/images/I/71emOsWAJ4L.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by K***L on 17 September 2024*

I can’t tell you how happy I am with this. I struggled with form on hip thrust and couldn’t lift heavy at all because of it. This supports my back perfectly, and actually makes the full movement so much easier. As a result, I have tripled what I’m lifting. And better yet I can Put all of my focus on my lower Body instead of my upper body. The payoff has been huge. As a bonus, it also allows me to turn my machine Into a leg press. I mean, that’s Worth it in itself.

### ⭐⭐⭐⭐⭐ Review
*by T***. on 3 July 2024*

Excellent product. The only slight downside is that it might be a little hard for some folks tissue, upper back muscle. It would be nice if the also sold Oly bar tie downs as mine rocks on the hooks I have. I need smaller hooks or supports.

### ⭐⭐⭐⭐⭐ Review
*by L***L on 3 May 2025*

Works great, definitely would recommend!

## Frequently Bought Together

- SEWD Turns Any Squat Rack into Hip Thrust Machine Hip Thrust Bench Back Pad Fits Olympic Barbell Bar – Multifunctional Workout Pad for Hip Thrust, Bench Press, Plank, Glute Bridge and Push Ups.
- Advanced Squat Pad - Barbell Pad for Hip Thrusts, Squats & Lunges - Neck & Shoulder Squat Bar Pad Cushion Support Foam for Extra Comfort
- POWER GUIDANCE Square Hip Thrust Pad Barbell Squat Pad Protective Pad for Barbell Bench Press, Barbell Hip Thrusts, Weight Lifting, Squats, Lunges - Fit Standard and Olympic Bars

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**Shop now:** [https://www.desertcart.ma/products/625786137-sewd-turns-any-squat-rack-into-hip-thrust-machine-hip](https://www.desertcart.ma/products/625786137-sewd-turns-any-squat-rack-into-hip-thrust-machine-hip)

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-02-02*