Good Idea To Resilience To Stress, Anxiety, And Anger, Conscious Deep Breathing Exercise Is Proven To Be One Of The Best Ways To Shift And Release Negative Energy, This Calming Device Will Help You To Reduce Stress, Relieve Anxiety, Prevent Burnout, Loosen Up Muscles, Slow Down Heartbeat, Increase Your Lung Volume, Proper Breathing Brings Better Health. Our Necklace Works By Naturally Slowing Down Your Breath. To Use, Slowly Inhale For 4 Seconds Through Your Nose, Hold For 7 Seconds, And Exhale Slowly Through The Breathing Tool For 8 To 10 Seconds. Repeat For A Few Cycles. This Method Of Breathing Will Naturally Calm Down Your Mind And Body. Use The Necklace To Be More Present, Relaxed, And Mindful Throughout Your Day. The Pendant And Chain Made Of 316 Grade High Polish Stainless Steel, With Style. The Pendant Is 2 Inches In Length With Adjustable Length Of 29 To 31 Inches, Available In 3 Colors, Suitable For Men Or Women, Quickly Experience The Benefits Of Mindfulness Meditation By Focusing On Proper Breath Control Wherever You Go With This Simple Self-care Tool That Makes Breath Work Exercises Easy. Practice Slowing Your Breath Anywhere You Go, Where It Be At Home, At The Office, Out To Dinner Or Lunch, In The Car, With Friends, On Your Yoga Mat, In Nature, During Meditation, Or Relaxing In Nature Or At The Beach. The Necklace Is Beautiful, Stylish, And Goes With You Everywhere You Go. Just Breathe And Be. If You're Looking For Mindfulness Jewelry Or Mindfulness Gifts Your Loved Ones Will Be Grateful For Our Mindful Breathing Necklace. By Providing Gentle Reminders To Take Deep, Slow Breaths, It Is One Of The Best Gifts For People With Anxiety. It Can Also Be Used As A Meditation Breathing Necklace Or To Accompany Other Meditation Tools.
M**A
Don’t waste your money
This is not what I was looking for. It was too large and noticeable to wear. Didn’t help with my anxiety at all. Was using it to stop smoking and it did not help in that situation.
D**N
Great for teens with anxiety
I bought this for my 14yo son and after teaching him how to use it he loves it! It is stylish enough to be worn and he isn't embarassed by it. Great quality and the straw does not fall off the open chain. Great little purchase!
B**H
cute and works but the chain is flimsy
its such a good tool for anxiety and panic attach i found that the chain breaks very easy so i used a personal chain i got myself it works and has helped calm me down during my breakdowns and panic attacks1.breath in trough nose2.breath out trough your mouth with breather in your mouth3. repeat 3-6 times depending on how bad it is and more if neededthis is a great tool but i recommend that you get your own chain
J**K
I'm not quite sure
I'm not quite sure what to think of this necklace in the way of a remedy for major anxiety or panic attacks, but for everyday stress I can see the benefits.Breathing exercises are an integral and essential practice more of us should work to adopt into our everyday routine. We really have evolved into some lazy breathers.Trust me, when you're getting the proper intake of oxygen through your body's systems and cells, you'll feel an insane difference in what you've been missing out on.That said, the necklace was an impulse purchase I received the roots of via Google Lens from the overpriced "original" version, to these more reasonable options.I do see the benefit behind the fad but unfortunately I think the hype will be short lived and honestly, has already passed. It has its worth for those who can remember to use it on a regular basis and also, beyond the bold claims, it's a nice looking necklace that can work equally for a man or woman.Would make a nice - and thoughtful - gift for someone going through hard times.
A**R
not a cure all
but it does help
Trustpilot
3 weeks ago
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