Flexi-Bar 1756 DVD Pilates for Home Multi-Coloured [Text May Be In German]

Description

Product Description A gentle yet challenging combination of Pilates and Flexi-Bar training. Barbara Klein shows on this DVD how you can use elements of the Pilates method in combination with the deep effective training of the Flexi-Bar for strengthening and stretching at the same time. A program that provides meaningful, effective training and benefit at the same time.