Mini Inversion Table by Mini Stretch, Relieve Back Pain, Re-Align The Spine, Stretch The Back and Neck. 330 lbs. Weight Capacity, Compact Foldable Back Stretcher

This is really not for the morbidly obese or physically challenged. You have to be able to sit on the floor, so if you have trouble squatting from a standing position will need an assistant. If you have reasonable flexibility this unit can be like getting a home chiropratic session! You should go slow and not over-extend. The unit is quite safe and sturdy and has really has helped my back stay flexible and happy. The only caveat is the stand is a bit narrow so if you move your legs to far right or far left you can topple the unit to that side. It would have been better if it had an extender on each side of the base to prevent this. I plan to add a base extender made of wood which is easy to do. I really do like this unit and the price is fair; it should last. All things considered, I really do love this and will use it often. Thanks for making it available at an affordable price.

Why did you pick this product vs others?: It's small enough to use and partially store in my very small apt. I wanted an inversion table but it would have been much too large. I'm told I have 5 bulging disks and doctors can't do surgery. First time on it, taking it slow, I felt 4 pops in my spine but it didn't make the pain go away in low back as it's already a disentigarated disk. It did however stretch my spine and muscles out. I use it roughly every 4 days and each time it gets easier to use.

Worked better for decompression on my spine than other machines I tried and returned

After I used an inversion table at my chiropractor and felt that it does help my lumbar spinal stenosis. The problem is I don't have much room for an inversion table, was concerned about the complexity of putting it together and the safety to use it when I am alone. As a result I tried to find a simpler and safer alternative. This Mini Stretcher is great. I can actually do more with it than with the table. Also, I can invert not just backwards but I can lie down on my stomach bend forward, which relieves my lower back pain in a few minutes. It was very easy to put it together. This stretcher is light, easy to move, doesn't take much room.

Sturdy and well constructed. Holds my body weight. Was fairly easy to construct. Comfortable when using.