Not sure how much you know about nutrition, so I'm going to make this as complete as possible. These bars have NO added sugar, listed as sugar. However, they have honey and glucose, which are sugars, giving each bar 12 grams of sugar when factoring in the sugar that coconut has in it as well. Now, the glycemic index is low. I love these bars and look at them as a dessert, much healthier than, say, a candy bar.Here is the entire ingredient list in order of amount, from most to least: Almonds, coconut, honey, glucose, crisp rice, chicory root fiber, and soy lecithin.

what is the sugar content?

The nutrition facts on the back of the box indicate total sugars at 9g.

If I'm having it shipped to Arizona in August how do you keep it from melting?

Unfortunately, this time of year, there is no way for us to prevent melting. We do not ship with cold packs. If you are concerned, I would wait until cooler weather prevails, or try and find it more locally, to avoid that possibility.

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KIND

Product ID: 609824136

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Details

Type
Nut
Flavour
Cashew Dark
Diet type
Gluten Free
Product benefits
Heart Health
Number of Items
24

🌰Heart-healthy almonds #1 ingredient

🍫Rich dark chocolate indulgence

💪4g protein + fiber boost

Description

🍒 Elevate your snack game with KIND’s dark chocolate cherry crunch!

CRUNCH WITH A CAUSE - Packed with nutrient-dense almonds and cashews for sustained energy
GLUTEN FREE GOODNESS - Certified gluten-free to fuel your busy, health-conscious lifestyle
BALANCED ENERGY RELEASE - Low glycemic index supports steady blood sugar levels all day
SNACK SMARTER ANYWHERE - Individually wrapped bars for convenient, on-the-go nourishment
PURE POWERFUL INGREDIENTS - Non-GMO verified with premium dark chocolate and real cherries

KIND Dark Chocolate Cherry Cashew Bars come in a 24-count box, each bar featuring heart-healthy almonds and cashews as primary ingredients. These gluten-free, non-GMO bars deliver 4 grams of protein and a good source of fiber, with a low glycemic index to help maintain balanced blood sugar. Individually wrapped for convenient, on-the-go snacking, they combine rich dark chocolate and real cherries for a deliciously satisfying treat that supports a mindful, active lifestyle.

Specifications

Package Dimensions	28.19 x 15.6 x 9.6 cm; 1.23 kg
Serving Recommendation	1 bar
Brand	KIND
Age Range Description	Adult
Special Feature	Gluten Free
Package Information	Box
Manufacturer	KIND

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