Magnesium Complex 1,000mg, 240 Capsules | Triple Magnesium Complex with Glycinate, Citrate, Malate | Chelated & Purified | Bone, Heart & Muscle Support | Non-GMO

Magnesium That Actually WorksI’ve taken a lot of different magnesium supplements over the years, and this one has really stood out. The blend of glycinate, citrate, and malate forms is smart—those types are gentler on the stomach and seem to absorb better. I’ve noticed more consistent muscle relaxation at night and far fewer leg cramps. Sleep quality feels deeper, and I wake up without that groggy heaviness that cheaper magnesium sometimes gives me.The capsules are average sized and easy enough to swallow without any odd aftertaste. I also like that the formula is non-GMO and free of unnecessary fillers—it feels like a clean product. I’ve had zero digestive upset, which hasn’t always been the case with other magnesium brands.One thing to note is that this is a fairly strong dose at 1,000 mg per serving. That works well for me, but it’s worth making sure it fits your own needs and routine. For people new to magnesium, starting with fewer capsules and easing in might be a good idea.Bottom line: A well-formulated, effective magnesium that delivers on muscle, sleep, and recovery support—without the stomach side effects.

I got this for my son who has migraine and also has trouble sleeping. It seems to help both issues. I think the glycinate helps headache. It's nice that it combine three types of magnesium. Magnesium citrate will help with constipation which some people have. Magnesium helps your muscles relax and is a natural way to aid sleep, no hangover.

Worked to bring levels up on my blood work.

Product received as described.

Calms anxiety. Doctor recommend

There are many other types of magnesium.This magnesium offers the best in ingredients that are needed for your body.

If you struggle with migraines or sleep this gonna help . I'm on my 4 bottle already!!!

Buen producto, recomendable