---
product_id: 598461341
title: "4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great"
price: "289 DH"
currency: MAD
in_stock: true
reviews_count: 6
url: https://www.desertcart.ma/products/598461341-4-weeks-to-better-sleep-a-life-changing-plan-deep
store_origin: MA
region: Morocco
---

# 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great

**Price:** 289 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great
- **How much does it cost?** 289 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/598461341-4-weeks-to-better-sleep-a-life-changing-plan-deep)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.in - Buy 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great book online at best prices in India on desertcart.in. Read 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: Ideal book to beat sleep issues. - Best book in the market to correct sleep related problems and overcome it. But remember only reading is not enough you have to follow the steps to get results. Highly recommended for the people dealing with insomnia or sleep misconceptions, etc.
Review: I like the format if this book with clear guidelines on daily health care ; Mediterranean style diet ; improved sleep programme with very flexible advice.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #225,496 in Books ( See Top 100 in Books ) #4,749 in Health, Fitness & Nutrition #5,027 in Healthy Living & Wellness #5,252 in Medicine` |
| Customer Reviews | 4.3 4.3 out of 5 stars (292) |
| Dimensions  | 15 x 2.6 x 23.2 cm |
| ISBN-10  | 1780726201 |
| ISBN-13  | 978-1780726205 |
| Item Weight  | 420 g |
| Language  | English |
| Paperback  | 336 pages |
| Publisher  | Short Books Ltd (28 December 2023); Hachette Ireland; Hachette Ireland; info@hbgi.ie |

## Images

![4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great - Image 1](https://m.media-amazon.com/images/I/71MgS9UT+9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Ideal book to beat sleep issues.
*by N***H on 30 July 2024*

Best book in the market to correct sleep related problems and overcome it. But remember only reading is not enough you have to follow the steps to get results. Highly recommended for the people dealing with insomnia or sleep misconceptions, etc.

### ⭐⭐⭐⭐⭐ Review
*by S***B on 25 September 2024*

I like the format if this book with clear guidelines on daily health care ; Mediterranean style diet ; improved sleep programme with very flexible advice.

### ⭐⭐⭐⭐⭐ Review
*by A***E on 11 August 2025*

Excellent advice , as expected. The book gives more value than the title suggests, as there is also a whole section suggesting recipes which could help towards a good nights sleep!

## Frequently Bought Together

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-01-31*