---
product_id: 593469241
title: "Rosemary Conley's Real Results Workout [DVD]"
price: "FREE"
currency: MAD
in_stock: false
reviews_count: 8
url: https://www.desertcart.ma/products/593469241-rosemary-conleys-real-results-workout-dvd
store_origin: MA
region: Morocco
---

# Rosemary Conley's Real Results Workout [DVD]

**Price:** FREE
**Availability:** ❌ Out of Stock

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- **What is this?** Rosemary Conley's Real Results Workout [DVD]
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/593469241-rosemary-conleys-real-results-workout-dvd)

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## Description



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## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great Full Body Workout DVD
  

*by L***. on Reviewed in the United Kingdom on 12 January 2024*

I am a fan of Rosemary Conley DVD's and own a few.  My favourite has always been the Ultimate Whole Body Workout but I have to say that this is just as good.  I am a 62 yr old relatively fit lady.  This DVD isn't a hardcore workout if that is what you are looking for but it certainly covers all areas, consisting of;  7 min  Warm Up, 23 min Aerobic, 10 min Whole Body Toning (standing), 10 min Whole Body Toning (floor), 5 min Express Hip & Thigh Tone Up, 4 min Express Abs Workout then 4 min Cool Down & Stretch - so you have to have a decent level of fitness I would think but it all depends how much effort you put into it and whether you want to do the whole DVD or just individual segments.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    One of the best
  

*by P***N on Reviewed in the United Kingdom on 9 January 2013*

I have several Rosemary Conley exercise dvds and swear by them. They really do work. This particular dvd is one of my favourites, especially for the toning of the arms. Do this dvd regularly and you will notice a huge difference quite quickly. The aerobic exercises can be done at different levels to suit your level of fitness. Rosemary's instructions are always clear, so the routines are easy to pick up. Highly recommended.Dec 2013, nearly one year on and I still do my "Rosemary" once or twice a week.  It takes 45 minutes, doesn't cost me anything (e.g. for exercise classes or gym fees), I can do my exercises when I want and in my home.  I suggest setting a specific day and time, putting this on your calendar just as you would for any exercise class, and it will become a habit that you stick to.  I still walk every day, but these dvds add another dimension to help stop the wobbly bits.  Great for self-esteem and confidence.  I am 61 and people think I'm 10 years younger. Long may it last!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Very enjoyable
  

*by L***Z on Reviewed in the United Kingdom on 10 January 2010*

I have always been a fan of Rosemary Conley and have been working out to her Video's/DVD's for 20 years.  The workouts are easy to follow, you can choose a workout to suit your lifestyle by deciding how long you work out for.  The only reason I haven't given it 5 stars is because the majority of the moves are the same as past DVD's, having said that I still enjoy doing it.  It does suit all fitness levels because you choose how hard you work out, although I would say it is ideal for those very new to exercise.  I usually do a 34 minute work out, which consists of 7 minutes warm-up, 23 minutes Aerobic fat burning section, then 4 minute cool down and stretch.  The other options are 10 minutes of whole body toning - standing, 10 minutes of whole body toning - floor/lying, 5 minute express hip and thigh tone up and 4 minute express abs workout.  With these great options you have no excuse by saying you haven't got time to exercise!  The good thing about Rosemary Conley DVD's are that there a real people with real success stories working out with Rosemary, which really inspires you to exercise.  Rosemary herself is down to earth and has good cueing when leading you through the exercises.  Overall this is a very good DVD and very enjoyable to do.  I would also recommend doing Hannah Waterman's Body Blitz 
  
Hannah Waterman's Body Blitz [DVD] [2009







  
  
    ] as well as Davina Fit 
  
Davina Fit [DVD







  
  
    ]

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-01-30*