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Garden of LifeOrganics Womenâ€TMs Prenatal Multivitamin with Vitamin D3, B6, B12, C & Iron, Folate for Energy & Healthy Fetal Development â€“ Organic, Non-GMO, Gluten-Free, Vegan, 30 Day SupplyUSDA Organic

Garden of LifeOrganics Womenâ€TMs Prenatal Multivitamin with Vitamin D3, B6, B12, C & Iron, Folate for Energy & Healthy Fetal Development â€“ Organic, Non-GMO, Gluten-Free, Vegan, 30 Day SupplyUSDA Organic

Q: Can you crush these and put them in food?

If you call Garden of Life and ask them, they will say yes. However when you crush any vitamin or medication, those ingredients go into your bloodstream quickly rather than being slowly absorbed if you swallowed it. .If you are sensitive to niacin or other supplements, then crushing this and taking the powder would give you all of niacin in a quick release and could cause you to have the "niacin flush", feeling uncomfortable heat on your skin and redness. I was actually allergic to the Annato in this vitamin and when I crushed the vitamin and took the powder with water... My body got all of that annato at once causing a very intense allergic reaction- within 5 minutes of swallowing the powder. and it was more intense than if I would have swallowed it whole and it slowly absorbed. Be cautious. But the niacin flush alone is not dangerous that I know of- just uncomfortable. So in summary, you can crush it and put it in food but I would lee some Benadryl handy in case you are allergic to anything in it too- rare but possible. P.s. I didn't have the allergic reaction until the 4th day of taking the vitamin. That happens often with allergies. Not always the first time you ingest it.

Q: How does it contain iodine if it doesnt contain fish?

Hi, Marlena,mykind Organics Prenatal Multi is a Certified Vegan, Certified USDA Organic Whole Food Multi made from over 30 powdered organic fruits, vegetables and herbs. The 150 mcg of Iodine in particular comes from Organic Sea Kelp. The rest of the botanicals, fruits & vegges that make up the Certified Organic Food Blend are listed on the Supplement Facts panel. I hope this helps! Thanks, Noelle K. Garden of Life

Q: What form of folate is used? (not how much) i can't find any information about if it's l-5-mthf or other, or not at that biologic level at all.

Broccoli is an ingredient which has a lot of folate.

Product ID: 5858128

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Details

Brand
Garden of Life
Item Form
Tablet
Primary Supplement Type
Multivitamins
Diet Type
Vegan
Flavor
Unflavored

⏳Dissolves in 45 mins for Fast Absorption

⚡100%+ DV B6 & B12 for Energy Boost

🌿100%+ DV Folate from Organic Lemon Peel

Frequently Bought Together

Garden of Life Prenatal Vitamins Organics Prenatal Multi - 90 Tablets, Vegan Whole Food Multivitamin, Folate not Folic Acid & Stomach Soothing Blend, Organic Prenatals Supplements for Women

Garden of Life Prenatal DHA Omega 3 Fish Oil - Minami Natural Prenatal, 60 Softgels

Garden of Life - Dr. Formulated Probiotics Once Daily Prenatal - Acidophilus and Bifidobacteria Probiotic Support for Mom and Baby - Gluten, Dairy, and Soy-Free - 30 Vegetarian Capsules

Description

🌱 Elevate your prenatal care with pure, potent, plant-powered nutrition!

CLEAN PURE - No synthetic fillers or binders—just 100% whole food plant material for easy digestion and high bioavailability.
ENERGY ELEVATED - 100%+ daily value of B vitamins to keep busy moms-to-be energized and thriving.
GENTLE ON THE GUT - Certified Organic Stomach-soothing blend with ginger, peppermint & lemon to ease nausea naturally.
NURTURE NATURALLY - Over 30 organic fruits, veggies & herbs for whole food nutrition your body actually recognizes.
CERTIFIED CONFIDENCE - USDA Organic, Non-GMO, Vegan, Gluten-Free & NSF Certified—because you deserve only the best.

Garden of Life Organics Women’s Prenatal Multivitamin delivers over 100% daily value of essential nutrients like folate, B6, B12, vitamin D3, and iron from 30+ organic whole foods. Designed for optimal absorption with Clean Tablet Technology, it supports healthy fetal development, boosts maternal energy, and soothes nausea—all while being USDA Organic, Non-GMO, Vegan, Gluten-Free, and free from synthetic additives.

Have a Question? See What Others Asked

What is the difference between Garden of Life Vitamin Code RAW Prenatal VS Garden of Life my kind Organics Prenatal Multi for women.

Can you crush these and put them in food?

How does it contain iodine if it doesnt contain fish?

What form of folate is used? (not how much) i can't find any information about if it's l-5-mthf or other, or not at that biologic level at all.

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