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90-Day Guided Mental Health Journal for Anxiety, Mindfulness & Emotional Wellness – Daily Prompts for Self-Care, Self-Reflection, Calm, Stress Relief & Inner Strength

90-Day Guided Mental Health Journal for Anxiety, Mindfulness & Emotional Wellness – Daily Prompts for Self-Care, Self-Reflection, Calm, Stress Relief & Inner Strength

Name: 90-Day Guided Mental Health Journal for Anxiety, Mindfulness & Emotional Wellness – Daily Prompts for Self-Care, Self-Reflection, Calm, Stress Relief
Brand: Hopeful Horizons
Price: 785.70 MAD
Availability: InStock

Product ID: 585759101

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Details

Brand
Hopeful
Color
Turquoise Blue
Sheet Size
5.9 x 8.2
Cover Material
Recycled
Style
Portable
Ruling Type
Plain

📅90 days of daily guided prompts

📏Compact A5 size, fits anywhere

♻️Eco-friendly recycled plastic cover

Description

🧘‍♂️ Own Your Calm: 90 Days to a Stronger, Centered You

TRACK TRANSFORM - Weekly mood check-ins to identify patterns and empower emotional breakthroughs.
DISCREET PORTABLE - Elegant gold-foil cover in a sleek A5 size, perfect for on-the-go grounding anytime, anywhere.
MANTRAS MEDITATION - Built-in mantra section plus free guided meditation via QR code to deepen your present moment power.
SUSTAINABLY GROUNDED - Eco RPET cover made from recycled plastics—because your wellness and the planet’s health matter equally.
DAILY MINDFUL MOMENTUM - 90 full pages of focused self-reflection to build calm and emotional resilience every day.

This 90-day guided mental health journal by Hopeful Horizons offers daily prompts for anxiety relief, mindfulness, and emotional wellness. Featuring an eco-friendly recycled plastic cover, compact A5 size, and weekly mood tracking, it empowers users to cultivate self-awareness and inner strength. Includes mantra exercises and a free guided meditation to enhance holistic healing, all wrapped in a discreet, elegant design perfect for busy professionals seeking mindful self-care.

Specifications

Manufacturer	Hopeful Horizons
Brand	Hopeful Horizons
Item Weight	1.01 pounds
Package Dimensions	8.39 x 5.87 x 0.87 inches
Item model number	MH-J-01
Color	Turquoise, Blue, White
Cover Material	Recycled Plastic Material
Material Type	Paper
Number of Items	1
Size	A5, 5.8" x 8.3"
Ruling	Plain
Sheet Size	5.9 x 8.2 Inches
Manufacturer Part Number	MH-J-01

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