Nutrim Advanced User Can - Recipe Fat Replacement

I think this is an interesting product and used it twice daily for a month with oat fiber, beta sitosterol, and ground flax seed. My cholesterol and triglycerides went down, but so did my good cholesterol. I am still using it twice daily with flax and sometimes oat fiber and will update again after my next round of lab work. Hard to say if it works since I'm combing things.

I like the product because it keeps me regular but when reading the product description, it supposedly reduce cholesterol levels which is false. Before purchasing the product, i didn't exercise and my LDL was under 100. `4 months later after exercising regularly and taking this product my LDL has increased to 125?! Not impressed with the claim of reducing cholesterol levels.

I have been mixing 1.5 scoops into my protein shakes twice a day. In 3 months, I lowered my LDL by 46 points, down to 110. My over-all cholesterol went from 213 to 183, with TC/HDL from 4.2 to 3.7. It seems this worked well for me. This was my primary diet change within the 3 months. Mind you, I am 54 and exercise daily.

Good tasting, mixes well, and helps holding power until next meal. Too early to tell if it cut the cholesterol levels.

Will know who well it works after blood work.

Haven't used it long enough to know if it helped my blood sugar,

OK

Along with my vegetable diet, I had great results. I followed the directions for two months and lost weight. I weighed 190 at start and now weigh 175. My cholesterol went from 166 to 155.