---
product_id: 56772907
title: "Beginning Callanetics [Official DVD]"
price: "1379 DH"
currency: MAD
in_stock: true
reviews_count: 8
url: https://www.desertcart.ma/products/56772907-beginning-callanetics-official-dvd
store_origin: MA
region: Morocco
---

# Beginning Callanetics [Official DVD]

**Price:** 1379 DH
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Beginning Callanetics [Official DVD]
- **How much does it cost?** 1379 DH with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/56772907-beginning-callanetics-official-dvd)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Fully Chaptered. Language options: English/German. Callan Pinckney, the creator of Callanetics, gives a full hour of clear, complete instructions on how to perform every movement in this 30-minute beginner’s routine. Unlike other exercise programs that stress hard jerking motions, Beginning Callanetics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular routine, Beginning Callanetics has been developed so you can learn the fundamentals of Callanetics at your own pace. Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body and dramatically improve your posture. Featuring exercises for every part of the body, Beginning Callanetics also includes a special bonus section of exercises to improve and strengthen your back.

Review: It works!!!!!!!!!!!!!!!!! - Jesus Christ...I did half of the exercises of the video yesterday not even the whole video, Today I am sore!!! and this is my first 15 minutes of callanetics! I never heard it before, I wanted to do something at home but not to bulk up and I discovered it accidentally. It definitely works, I feel the soreness very deep in my muscles and across my whole body. ..ok I am not super fit, not overweight either..uk size 10. this is no impact exercise, that leaves you feeling very relaxed afterwards like all the stress out of your body. I would encourage every woman of every age and every size who considers increasing her fitness to get it! everyone can do it! I will try to build it up to half hour/hour daily or every other day. UPDATE, I have kept going with the exercises, my body is now very used to them and I do not feel sore at all. I build it up slowly. I have learned them and do 30 min in the morning without the dvd and if I have time another 30 min or 10 at night. Its very relaxing and pleasurable experience. i do not feel bored. Personally I like more than anything else I have tried. My body is toning up and firming and it feels as if everything is pulling in and up. Its the first time in my life I really the way my body looks. It is very effective and if you have similar taste like me you might like it and find it addictive. the first exercise i manage to stick daily because I really enjoy how it makes me feel and look. very fast results. highly recommended by me!!
Review: Fantastic. - I used to attend a class in the 1980s and it did me a lot of good but the instructress had to give up due to ill-health. I am now getting older and stiffer and starting to fall over unnecessarily because my core strength if very poor. I was thrilled to find this DVD. The exercises are carefully explained and adaptations are recommended for people with bad backs, knees, etc. The pupils on the DVD are not young and glamorous sylphlike models. No scarlet lipstick and false eyelashes here - there is a young lady who could be your daughter, and older lady who could be your grannie, an man who could be your dad, etc., so you won't find the exercise sequences intimidating and the presenter doesn't talk down to you. The exercises will not make you lose weight. They are based on gentle stretching and small movements but they do work and will improve your posture and suppleness and make you look and feel better. I find that I can walk taller and have less pain in my muscles and joints. However, it might be wise to check with your doctor if you have arthritis or any similar condition. I do the exercises before bed and find them relaxing and conducive to dropping off to sleep when my head hits the pillow!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Callan Pinckney |
| Customer Reviews | 4.4 out of 5 stars 963 Reviews |
| Format | Colour, NTSC |
| Manufacturer | Callan Productions Corp. |
| Number of discs | 1 |
| Runtime | 1 hour |
| UPC | 091037137333 |

## Product Details

- **Format:** NTSC, Colour
- **Contributor:** Callan Pinckney
- **Number of discs:** 1
- **Runtime:** 1 hour
- **UPC:** 091037137333

## Images

![Beginning Callanetics [Official DVD] - Image 1](https://m.media-amazon.com/images/I/71H5fwcji2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ It works!!!!!!!!!!!!!!!!!
*by D***E on 24 October 2018*

Jesus Christ...I did half of the exercises of the video yesterday not even the whole video, Today I am sore!!! and this is my first 15 minutes of callanetics! I never heard it before, I wanted to do something at home but not to bulk up and I discovered it accidentally. It definitely works, I feel the soreness very deep in my muscles and across my whole body. ..ok I am not super fit, not overweight either..uk size 10. this is no impact exercise, that leaves you feeling very relaxed afterwards like all the stress out of your body. I would encourage every woman of every age and every size who considers increasing her fitness to get it! everyone can do it! I will try to build it up to half hour/hour daily or every other day. UPDATE, I have kept going with the exercises, my body is now very used to them and I do not feel sore at all. I build it up slowly. I have learned them and do 30 min in the morning without the dvd and if I have time another 30 min or 10 at night. Its very relaxing and pleasurable experience. i do not feel bored. Personally I like more than anything else I have tried. My body is toning up and firming and it feels as if everything is pulling in and up. Its the first time in my life I really the way my body looks. It is very effective and if you have similar taste like me you might like it and find it addictive. the first exercise i manage to stick daily because I really enjoy how it makes me feel and look. very fast results. highly recommended by me!!

### ⭐⭐⭐⭐⭐ Fantastic.
*by H***A on 10 May 2014*

I used to attend a class in the 1980s and it did me a lot of good but the instructress had to give up due to ill-health. I am now getting older and stiffer and starting to fall over unnecessarily because my core strength if very poor. I was thrilled to find this DVD. The exercises are carefully explained and adaptations are recommended for people with bad backs, knees, etc. The pupils on the DVD are not young and glamorous sylphlike models. No scarlet lipstick and false eyelashes here - there is a young lady who could be your daughter, and older lady who could be your grannie, an man who could be your dad, etc., so you won't find the exercise sequences intimidating and the presenter doesn't talk down to you. The exercises will not make you lose weight. They are based on gentle stretching and small movements but they do work and will improve your posture and suppleness and make you look and feel better. I find that I can walk taller and have less pain in my muscles and joints. However, it might be wise to check with your doctor if you have arthritis or any similar condition. I do the exercises before bed and find them relaxing and conducive to dropping off to sleep when my head hits the pillow!

### ⭐⭐⭐⭐ Good for any age/fitness level
*by M***4 on 6 September 2014*

I am in my early thirties but have had repeated spinal surgeries and chronic pain, i was trying to find a exercise DVD that i could actually attempt because nowadays you have to be a gym nut to be able to do half the things on these DVD's and my mother suggested this, she used to have the video in the 80's and raved about it. Callanetics is basically doing slight stretches and holding yourself in those stretches, doesn't sound much i know and you wonder how this will help to lose weight and tone up but OMG i was so wrong, the slight movements or placements of your body had my legs shaking half the time, even the old ladies in the video could hold poses better than me, i couldn't even get through the whole video, after doing only a couple of the poses i was sweating so much and felt like i had run a marathon. whats good though is that each exercise is broken down into sections so you can pick and choose which ones to do, for each option someone shows you a hard and easy way to do it so no matter how fit you are or any injuries you have there is a way around it. i really think this DVD could help me in my situation but it would also help anyone even if you are a gym nut and fit as a fiddle. give it a try, the only thing that stopped me from giving this 5 stars is that i wish the video was more upto date, the video is that of the one first done in the 80's so you can imagine what its like with the old women in leotards.

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*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-01-22*