Potassium Citrate 1000mg Gummies, Potassium Supplement for Adults Women & Men, Support Leg Cramps & Muscle Health, 60 Chewables

Helps keep body hydrated and easy to chew with no added sugar.

Working well and tastes good

My doctor recommended some kind of quick release potassium before bedtime and these gummy’s help to reduce leg cramping in the middle of the night worth a try!!

The taste is great and it doesn't have sugar alcohols (won't use) nor stevia (I'm one of the 40% of people for whom stevia tastes horribly bitter, not sweet!).However, not everyone should be taking potassium citrate (to prevent kidney stones). Go look up the medical research on potassium citrate vs. potassium chloride (I'm licensed to practice medicine in NYS and had a private practice on Union Square, now retired). Important to know why you'd take one and not the other.I'm taking potassium for muscle cramps, so I need potassium chloride.Wish these delicious gummies came in that kind of potassium. (Hint, hint!)

I sweat a lot when I exercise. Often after exercise, I will get cramping in my legs and hands. No matter how much I hydrate, I still cramp. I take two of these before the activity and my cramping is not an issue.

I had a very sensitive to salt issue and tooo much salt(over 200 mg)) sends my heart in rapid beat) so if it take 2 of these in about 20 min things start to calm down. It balances the electronics.

Good

Pros: I think they work, but I am not certain if they agree with me.Cons: The doctor told me my potassium was low, and to get myself an over-the-counter supplement. These look great and I was attracted by the packaging and product information label. However, I am not able to take these supplements. Whenever I take one, I feel really sick and my blood pressure shoots up. When I don't take it, I feel fine.