Massage Ball Set for Myofascial Trigger Point Release & Deep Tissue Massage, Firm/Soft Mountable Self/Peanut/Spiky/Hand Exercise Ball

My PT recommended these and out of the $1,000s I’ve spent on every gadget out there I wish I got these 1st. They’re incredible and really get deep in there with out much effort.

Not bad

These have been so helpful and easy to use

Great quality

Strained a muscle and this deep massaged it back to feeling good. Look forward to having these on hand for whenever I overdo workouts. But, yes, keep them away from playful pets!

• Would I get it again or recommend it to others and why:-Yes, this is a unique massage device set.-It's one of the most unusual but innovative ones I've seen. The shapes are not commonly found in other devices and sets and are unique.-The massage devices are (aside from the spiky sphere) semi-firm (not soft or squishy) vs solid (the spiky sphere is solid and hard). So they have a touch of softness (without being soft) and give but are firm enough to use to give a pressure point massage or work out muscle knots.-The variety of shapes, sizes and types of massage devices make this a really good set for self massage or massaging someone else.• Style, brand and version:-Brand: Tezewa-Style: Massage Set• Included:-Carrying and storage bag-1 "barbell" or "peanut" shaped semi firm-spiked massager (5.35 inches across)-1 sphere semi-firm spiked massage (the same style as half of the barbell) (2.6 inches across)-1 firm smaller spiked massage sphere (this one is quite firm and hard) (2.8 inches across)-1 mini "diamond" shaped massager, that's semi-firm (2.3 inches across)-1 cone shaped semi-firm massager (2.8 inches tall)• Presentation:-Nicely presented in a simple but attractive outer carton.-Comes with a nice gray velveteen storage and carrying bag with a drawstring closure.• Quality, value and how well it works and functions:-The quality of the massage devices is very good. They are solid and well made.• Functions and Modes:-Self massage of hands, feet, trigger points on the arms and legs.-Massage of someone else (especially shoulders and back)• Scent:-Has no unpleasant scent to it, is safe for those sensitive to scents.• Pros:-Good value for the quality and quantity you get in the kit.-Has no unpleasant scent to them.-Comes with a nice storage bag.-5 uniquely shaped massage devices in several textures from semi-firm to firm.-The nubs and spikes aren't too sharp or painful (The firm sphere one is almost sharp, the others are not).-Food for hand and foot self-massage.-Good on muscle knots and trigger points.-Latex free rubber.• Cons:-The instructions that it came with are very brief and you'll have to figure out how to use them on your own.-They're all pink toned and coordinating, but since they are different materials, the shade is not an exact match as pictured. The tones vary in the devices.• Tips & Thoughts:-Check out on YouTube, Physical Therapists (PT's) Bob & Brad's channel. They don't have anything specific to these devices, but do feature self-massage devices and spheres, you'll likely learn how to use these better with some of their advice on massage spheres.• Impressions:-This is a unique massage device set with 5 different massage devices.-They are firm to semi-firm in texture (all semi-firm but one spiky sphere that's quite firm).-They're good for self massage and giving a massage.-They're particularly good for hand and foot self massage or a rolling massage, rolling a sphere (or the peanut-barbel shaped one) over you.-You can get into muscle knots and trigger points very well with these, but they aren't too hard or rough.

I’m happy with this set of massage tools. It’s a good mix and contains some shapes not commonly found. I really got it for the wall mountable cone, but have also found that I prefer the firmness of the spiked ball in this set to the one I already owned. As far as the wall mount one goes… it mounts by suction. I had a hard time finding a place to put it that it would stay because my walls are too textured (fine orange peel) and all of my doors have textured wood grain. It adheres well to my shower door, but I find I can’t push too hard. I’ve found the best place in our house to mount this is inside the shower. The suction works well on the tile and it’s a solid surface, so I can really lean hard and dig in for a good deep massage under my shoulder blade (the problem for which I got this). It works really well. It can also mount to the refrigerator, but I was afraid I’d dent the door if I pushed too hard. I would absolutely recommend this set. It’s a good value for the number and quality of tools.

I've been using lacrosse-ball massagers for myofascial release lately, upon the advisory of my physical therapist, but I wanted to put some on every floor of my house so I would always have access to one. These massage balls do a very good job of addressing this need.My first reaction upon opening these massagers was that the texture felt... weird. They're ALMOST sticky, and ALMOST slimy, but they're not actually either of these things. This is the biggest reason for docking a star. (I blame the silicone.) Looking past that, though, their density is fantastic, and they're VERY good at digging into their respective trigger points.In particular, I'm incredibly impressed with the tiny hand massager ball. You wouldn't expect it to dig into the thumb pads as well as it does, but it really doesn't take much effort at all to find a nice deep pressure point and relax into it. I will continue using these massage balls for as long as they last – which, I think, will be a long time.TL;DR: if you're willing to look past a bit of a strange texture, these massage balls are an excellent choice.