VICUSSE Stainless steel Mindful Breathing Necklace, Anxiety Relief Items,Anxiety Necklace,The Shift Necklace for Anxiety, Stress, Panic Attack Relief Meditation Tools

This gorgeous necklace is high-quality and non-irritating to the skin. I not only have sensitive skin, I have sensory issues so I don't wear any jewelry beyond a sports watch. However, since purchasing my VICUSSE Stainless Steel Mindful Breathing Necklace, I am now a necklace wearer. This necklace is more than a statement piece that matches with everything, it is an exceptionally effective tool to reduce anxiety and stress and regulate the breath! As soon as I got it, I took a deep breath and blew it out through the necklace and felt instant relief and calm - in just one breath! I wear it all day while I work and always use it to take a few deep, intentional breaths before meetings to settle my mind. When I feel the stress rising and my breath gets raggedy, I feel so fortunate to have a tool I can use, readily accessible to help me get back on track! I plan on incorporating it into my meditation practice and look forward to using it more and more to continue improving my quality of breath and life! This product is amazing! 10/10

This product isn’t small, the chain is quite heavy. It isn’t for appearance. It’s not comfortable to wear has it is not lightweight. Hasn’t helped improve my breathing techniques as I’ve had this for months. I don’t recommend. It just sits in a drawer in my room.

There is no resistance to air flow, so it's somewhat like breathing thru a straw. I am going to find a way to modify the mouth piece for some resistance. I realize it is for control breathing, but I would like more resistance than what it offers which is none.

Love this first day using for stop smoking and aniexty

I was super skeptical about this product replacing a Juul. I’ve been wanting to quit it for a while now, but it’s one of the only vices I have. This little doodad will easily take its place. I’m actually surprised how much I don’t miss my Juul when I use it and love that I can wear it around for easy access. Not sure what the science is behind it, but I will be sharing it with friends to see if it works for them too. I don’t think it will work for everyone, but definitely worth trying if you want to quit or cut back on vaping or smoking.

At first I used it to help calm me down; now, I wear it as a reminder and it works great.

This is a good tool for anxiety and lung expansion exercises, however it definitely didn't help me to quit smoking

Works as described

es un lindo dije pero no ayuda mucho

This product is on the boarder of a scam.Not even worth the time of sending it back so don't even think of getting this stupid piece of metal.

Doesnt help with quitting smoking. The need for a nicotine hit will still be there. It just helps with a substitute of having something in your mouth like as if you’re smoking

Literally is a metal straw. Expected there to be some sort of pressure to take deep breaths through (to mimic vaping) have to put finger over hole to create that pressure and is bigger/chunkier than I would've liked

Amazon didn’t display that this was from Timu. I had fraud on my card 3 weeks later