Odoland Pull Up Assist Bands, Pull Up Straps, Resistance Bands with Door Anchor and Handles, Stretch Mobility, Powerlifting and Extra Durable Exercise Bands with eGuide for Men and Lady

With this you get a full set of resistance bands from light to extra heavy. It comes with a pair of handles for curls etc and a door anchor. The bands themselves seem to be of good quality. I've used each one twice now and they haven't snapped. So far so good. The only thing I'm not happy with are the carabean hooks that are used to attach the handles. They are of very poor quality. My hands have been cut many times by the sharp edges. Very nasty. I suggest replacing them with better quality ones.

For the money you can do some many different exercises. It gives a booklet of a few but you can also research or if your creative just make your own up. If you'd like to work out at home or anywhere and can bring weights it don't have any. This product is a highly recommend.

Delivery / Packaging = Arrived the next day, package not damaged, overall great.Customer service = my packaged was missing an item, customer service addressed my issue promptly. overall Very GoodItem quality = Great, you can tell the bands are made from quality rubber, I am a personal trainer so have to use them oftenwould buy again from the seller.Only negative = I think the manual could have been a little better, showing more exercises you can do at home with the anchor.I would recommend checking out James Grage on Youtube if you are looking for resistance band workouts he is really insightful.

I was worried at first that this would be a waste of my money as I might not use them at all. At first it was difficult to implement them into my training however after watching a few videos on YouTube I was confident that I could use them effectively.When I bought these I could not do a single pull-up. Cut to now, only a month or so later, I can comfortably do sets of 5 and have noticed a considerable change to my lats.Aside from their use being exceptional, they look and feel very professional, upon receiving the package I felt like I was getting my money’s worth. They are very high quality and I do not regret buying them one bit.I cannot recommend these enough to weight/resistance training beginners but could not comment on their use for more advanced athletes.

• Quite good that they give you the handles and door anchor aswell.• We'll see how we they hold up but for now promising

Since ordering and working out with these bands since my last review have actually gained in size and yes at the age of 60. The difference I have found with the bands than dumbells is there is always a resistance and better peak contraction, so for over 35 years in the gym have found a workout equipment that can equal or some exercises beat machine or dumbells equipment. So would highly recommend anyone to give these bands a try and better still you can train and have a workout anywhere.

Bought this as a present and unfortunately it wasn’t opened until after the return date. One of the bands was badly frayed and any strain on the band is likely to cause it to snap.

Much stronger than normal therabands and versatile too