BIOCAREMagnesium Taurate | Supports Mental Health, Wellbeing & Muscle Function - 60 Capsules

Bought second time. Made a great difference to muscle performance and cramps. Even little high in price still would recommend this natural form.

I play recreational 5 aside football occasionally and sometimes the sessions are 105 minutes instead of 60, finishing at 11:15pm! After doing some research into different types of magnesium supplements, I tried this one out along with a few others.This Magnesium Taurate is the only one that made a significantly noticeable difference! I am so pleased to be able to avoid muscle tightness and sleep disturbing hamstring cramps. I have suffered with these since I was a teenager and the pain is normally excruciating!I can now play evening football again and this has also had a positive affect on my acro yoga, improving my flexibility and heling me increase stability :-)

I have been using this product for 3 years - the idea to help leg cramps. Taurate specifically was recommended by my sports trainer.The cramps have definitely diminished but not certain it can be attributed solely to the Magnesium Taurate tablets.

Usually I don’t write any feedbacks, but for these capsules I had to. There’s something weird in these capsules. Please be careful. I purchased it for my mom, she could sleep the whole night and she felt very bad from it.

I took these for sleep, anxiety and ibs -c for the laxative side effect. I do suffer with indigestion /acid reflux. Sadly these didn't agree with me. I've used magnesium before so knew I'd be ok but obviously with magnesium taurate. I had high hopes but these just didn't suit me. I had terrible heartburn for 3 days solid, I took these for 4 days. I came of them for a day and all was OK I was back to normal. I started back on them to see if it was really these causing the tight chest. Sadly it started up again so definitely don't suit me. A waste of money I don't actually have but was desperate to try something and with all the great reviews I thought was worth a try. I'm not saying this is not a good brand they just didn't suit me. Back to the drawing board.

After a few weeks, I no longer had achy muscles and bones all over, which started during the menopause. I had been waking up feeling about 80 years old and have tried stretching and movements before bed and nothing else helped. The only thing I have changed these last few weeks is taking these magnesium taurate tablets, so they really have been pretty miraculous and I feel young again!!I have also given them to my son as I have read it can help with Tourettes symptoms! He now has far less tics and his teacher said he is calmer in class! Amazing results and especially as conventional medicine has no real answers for it !

I bought these to see if they helped with heart palpitations (atrial ectopics) which I was getting quite frequently (over 100 a day). They haven’t got rid of them (that’s not possible) but I’d definitely say they have reduced significantly, possibly by half. Worth a try. Sleep seems a bit better too

Not suitable for me .. upset my stomach..