Science In Sport GO Isotonic Energy Gels, Running Gels with 22 g Carbohydrates, Low Sugar, Blackcurrant Flavour, 60 ml Per Serving (30 Pack)

I've tried loads of energy gels, but I keep coming back to these blackcurrant SiS ones. The flavour is spot on - not too sweet or artificial - and they’re smooth enough to take mid-run without needing water. I’ve had other gels that are too thick or sickly sweet, but these are just right. The consistency makes them easy to swallow, even when I’m pushing hard.They give me a steady energy boost without any sudden spikes or crashes. With 22g of carbs per gel, they keep me going on longer runs and rides without upsetting my stomach. I like that they’re isotonic, so I don’t have to chug water with them. They’re also vegan and gluten-free, which is a nice bonus.The 30-pack is great value, saving me money and the hassle of restocking all the time. I always keep a few in my running belt and cycling jersey because I know they work for me. If you need a reliable, easy-to-take gel that won’t let you down, I’d definitely recommend these.

Was unsure on the flavour, but obviously I bought a 30 pack of them so it can't be that bad. Really good product in general, think most people know this to be true, only thing I think people would be reading a review on here is for the specific flavour. I think it's not harsh like some can be.This will last for a good few runs, mainly aiming to use these on runs over 15km, given the recent heat wave it may be a good time to use 1-2 on a 15km+ runs. Other than that, I will keep 'borrowing' from my mums collection of gels.

good energy drink

Great for any form of cardio, quick to eat and digest and gives a good boost in energy for those more intense cardio sessions.

ProsFast acting energyEasy to carry on runsEasy to consumeConsHard to open on the moveArtificial blackcurrant flavourPackage came sellotaped shut with one gel missing

Very good

Does what it says on the tin, but tastes like crap

The box of gels I received are more than 3 years out of date with a use by date of 3/22Unsurprisingly they have no flavour and seem lumpy in texture but I don’t seem to have the option of returning them for a refund.