---
product_id: 47946825
title: "Hardcore Self Help: F--k Anxiety"
brand: "robert duff ph.d."
price: "252 DH"
currency: MAD
in_stock: false
reviews_count: 13
url: https://www.desertcart.ma/products/47946825-hardcore-self-help-f-k-anxiety
store_origin: MA
region: Morocco
---

# Hardcore Self Help: F--k Anxiety

**Brand:** robert duff ph.d.
**Price:** 252 DH
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Hardcore Self Help: F--k Anxiety by robert duff ph.d.
- **How much does it cost?** 252 DH with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ma](https://www.desertcart.ma/products/47946825-hardcore-self-help-f-k-anxiety)

## Best For

- robert duff ph.d. enthusiasts

## Why This Product

- Trusted robert duff ph.d. brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Hardcore Self Help: F--k Anxiety

## Images

![Hardcore Self Help: F--k Anxiety - Image 1](https://m.media-amazon.com/images/I/71c7Mdw3kXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Concise, to the point, practical tools to help you get over your anxiety
  

*by O***N on Reviewed in the United Kingdom on 25 July 2023*

Yeah, it's not full of detail or anything. But Robert is concise, engaging and gives you the tools you need to put anxiety in its place. In the hour it takes you to read this book you genuinely learn so much practical advice with a lot more snark and a lot less filler than most self-help books. It's a self-help book for people who hate self-help books. I wouldn't recommend it for a specific type of anxiety (phobic, PTSD, etc) but for anything *involving* anxiety, it's so helpful. If you're struggling with anxiety, major or minor, get this book!!!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Fun read
  

*by P***S on Reviewed in the United Kingdom on 10 April 2016*

First class book to jump start your understanding of anxiety and other issues. I particularly like the fact he blows away the stuffiness around the subject and offers some great coping tools. Funny and an easy read about a difficult subject.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Brilliant! Arrived the next day and read it all ...
  

*by A***Y on Reviewed in the United Kingdom on 10 April 2016*

Brilliant! Arrived the next day and read it all in one evening. I was beyond desperate and believe me when i say I've read and tried anything to feel a bit better including medication which dr stopped. It is a small book but for me personally I thought it was a great help. It's short, sweet and straight to the point and easy to read! Nothing fancy. Really helped me understand myself better and new exercises to try. The swearing isn't even that bad, I expected worse. Robert Duff does hit the nail on the head and explains things better than some other books and online articles. Personally It's a 10/10 for me and I'll happily read this over and over again. Thank u Robert Duff for being honest and helpful. Can honestly say for the first time in over 20 years of anxiety I feel relieved that someone understands it and doesn't mince their words, I'm excited about my next chapter and challenge to kick anxiety in the bum!

---

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---

*Product available on Desertcart Morocco*
*Store origin: MA*
*Last updated: 2026-05-17*