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🔥 Hook into power: Elevate your core game with Spud’s forearm ab strap!
The Spud, Inc. 36" Long Abdominal Strap is engineered to convert any cable machine into a high-intensity ab workout tool by hooking onto your forearms instead of your hands. This innovative design allows you to lift heavier weights comfortably by reducing strain on your grip, neck, and elbows. Crafted from durable materials, it supports multiple exercises including ab crunches, rear delt raises, face pulls, and cable rows, making it a versatile addition to any fitness routine.
| Asin | B07144G54W |
| Best Sellers Rank | #34,478 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #95 in Exercise Straps |
| Brand Name | SPUD |
| Customer Reviews | 4.7 4.7 out of 5 stars (160) 4.7 out of 5 stars |
| Date First Available | May 9, 2017 |
| Item Package Dimensions L X W X H | 7.13 x 3.15 x 2.48 inches |
| Item Weight | 15.84 ounces |
| Manufacturer | Spud, Inc |
| Material | Acrylonitrile Butadiene Styrene |
| Package Weight | 0.5 kg |
| Part Number | unknown |
| Style | Modern |
User
Video of use and length
I can’t say enough good things about the Spud Inc Ab Strap—this thing has quickly become one of my favorite tools in the gym. While it’s marketed for ab work, it’s so much more than that.Of course, it crushes ab crunches—secure, comfortable, and way better than rope alternatives. But where this strap really shines is its versatility. I use it regularly for tricep pushdowns and bicep curls, and the control and tension it provides are unmatched. Whether you’re doing weighted crunches on a cable machine, face pulls, or even lat activation warmups, this strap delivers rock-solid performance.The build quality is phenomenal. It’s durable, comfortable against the skin, and handles serious weight without fraying or digging in. For the price, it’s honestly a steal—feels like it should cost double.If you’re serious about training and want a piece of gear that can do it all without taking up space, the Spud Ab Strap is a no-brainer. I love it to death. Highly recommended.
User
Perfect for lats and abs
Saw this being used for abs for someone and instantly thought it would be perfect for lat flys and I was right. Great hand holds, nice and long so you can pull the arms at a good angle, just perfect for lats. On the abs side it’s easily the most comfortable way to do weighted crunches and the way that you can put your whole arms into it allows you to load it far more then I normally would be.
User
Versatile and easy
Build quality is great. This is extremely helpful as I have developed a bit of tendonitis in my biceps and this completely moves the load to my elbows for a lot of the pull down type of exercises. I can also use it for plenty of back exercises with my pulley system. I know it isn't necessarily the intended use but it is very effective. Great value, super easy to use! Would buy again and would recommend.
User
Excellent!
Spud stuff is the best. These are very sturdy but flexible and comfortable.
User
Great
Great product and very well designed
User
Heavy duty and versatile attachment!
This is one of my most versatile cable attachments. I don't know why they call it an abdominal strap, that's only one of about 30 movements you can use it for. I particularly like it for pulling movements since you can put your hands through the loops and take your grip out of consideration, then your elbows and shoulders can track naturally through the movement rather than being locked in place by a rigid bar or fixed handles. Feels amazing.
User
Great bit of kit
A superb addition to our home gym.
User
Prefer this over the rope
Just used it last night and I love the strong it’s made. Very versatile too for sure
User
Bulletproof
Another bulletproof item from spud Inc, great for face pulls too
User
Versatile beefy straps
The handle loops are about 25” long. Something to note, the overall length measurement listed appears to be all over the place; listing states 80cm, 36” and other reputable places state 30”, 32”; my label shows 32” but when under load is only at 31” long. Width is exact at 2”.The nylon webbing and O-ring are high quality, thick and overbuilt thus the price. The strap material is smooth similar to the hanging ab straps I have. I have a variety of tricep attachments including the long ropes w the molded handles and wasn’t sure how it would feel gripping the bare spud inc straps; it felt just fine with no pinching or pressure points that I’ve experienced so far.Happy lifting!
User
Great product
Love it for abs and triceps
User
Great multi use straps
Very comfortable for nylon and many uses
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