Health & Her Sleep+ Supplements for Women - 1 Month Supply, 30 Capsules - Women's Multivitamin with Lavender, Chamomile & Magnesium - Vegan, Gluten-Free

I have only used Health & Her Sleep+ for about two months now. I have noticed I’m sleeping a lot better than I normally do. I have noticed I am having very bad dreams , I’m not sure if this due taking this tablet. It’s a bit hard to swallow as they are rather big tablets but if you drink it with a lot of water it helps. So far I have only woken up at 4am once other than the dreams , I have not had any side effects. I do sleep better and find I am more calmer during the day.Definitely going to continue using this product. Worth the money too.

Easy to take, I have slept badly for a long time, can nod off quick but can't stay asleep. These seem to help with length of sleep but as a few ppl have mentioned I seem to be having much more vivid dreams I recall.?? Wierd, I don't mind as I enjoy dreaming 😆

I am a mid sixties woman with an interrupted sleep problem. I bought these tablets because I have, on average, only six hours sleep a night. This would be fine if slept solidly for all of those hours but unfortunately I wake up two or three times during that period and it takes me some time to get back to sleep. I have now been taking these tablets for a week (I have a month's supply). For the first 2-3 days I could detect no noticeable change in my sleeping habits but for the last four nights I have seen a reduction in the number of times I have woken up and I now get back to sleep much faster. It has not lengthened the time I sleep I still get about six hours per night but I do feel more refreshed in the morning. I should add that I have also been using the same brand's lavender balm which I bought at the same time as the tablets. the combination of these two may have an impact on the results. I will complete the course of one month's supply and if there is any further improvement I will update this review.

So far this product has had a mild relaxant affect. Its helped but not as much as I required

Unfortunately these have not helped at all. I was desperate and will to try anything, I thought these would help but they have made no difference at all.

When I take this I seem to sleep better, it particular stops racing thoughts. If I don’t take it sleep is not so speedy nor as settled.

Didnt find that these dud anything for meNo change to sleep pattern

Easy to take and you really start to see the benefits within a few weeks. Great for mood, hot flushes and feeling more energetic and positive