Chia Seed Oil Extract Capsules - Plant Based Omega 3 6 9 Supplement and Daily Fiber Capsules for Digestive and Immune Support and Heart Health - Omega 3 Fatty Acids Supplement for Men and Women - 60ct

Began taking this year, along with fiber pills. Suffered from lactose intolerance starting a couple years ago after a medication but I used to eat so much cheese growing up. Having given up cheese was the hardest thing I've done. Tried taking just fiber pills but didn't prevent the bloating and mild digestive problems. After combining both, all symptoms stopped. I literally now eat cheese daily and not just a small amount but gladly snack on slices of deli cheese throughout the day and such, my favorite! Ability to get large quantity is very helpful, great quality as well as so easy to swallow.

I read so many great things about chia seeds and my main reason for getting them was to aid me in losing weight. They're loaded with Antioxidants, also a high-quality protein, which I need because I don't eat meat, low in calories, and it's one of the best nutrients to consume. I'm happy with this bottle and feel great after taking them. The pills are easy to swallow and not too big. You won't find a better brand and bang for your buck than this one. I also wanted to stop taking so many different supplements, this one pill gets rid of a few I was taking. I'm a customer and user for life.

Work fast and furious

I've only been taking these for a couple weeks, so I haven't really notice any immediate reaction/results. However, this product is easy to take and used. I take 1 tablet daily in the evening after dinner. It's suggested that you take 1 or 2 tablet daily with a meal (most often than not, in the a.m. and p.m.) and do not exceed the recommended dose. I didn't notice any adverse reaction, nor pain relief like some had claim. Since I'm naturally very healthy and fit. So I'm not really taking this product for weight loss or any other health issues. I mainly want to try this product out for the nature/benefit of Chia seeds. I did notice that this product provides "beauty benefits" although, I do have really good skin, I do see slight improvement on my skin's texture/glow. Overall, I do like this product and would like to see what it can do after using for longer periods.

Great product

I am writing this review because I've been offered a free second bottle to do so. I have been taking this product for two days, and don't expect to see any impact on my health or weight loss until I have been taking it for a longer period of time. My biggest criticism is the lack of nutritional information, and the somewhat misleading implication in the product description that the product contains fiber. As you can see from the photo, the capsules contain pure oil, unlike what the picture in the product description appears to contain. Overall, even though this product is not exactly as described I believe that it will still be a good product to use as it is a sustainable source of healthy fats.

Love these they work

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